Pecan bayani da girke-girke ta amfani da pecans
Pecans suna samuwa a wasu nau'i; za ku ga su a cikin kwalba-kunshe a cikin kwalba, an rufe su a cikin jakar filastik, ko kuma a cikin gwangwani. Ga freshest da mafi yawan masu cin nama, ku zabi dukan wadanda suke cikin harsashi; nemi kwayoyi wadanda suke da nauyi ga girmansu kuma kada kuyi lokacin girgiza. Ya kamata kada a sami wata fasa ko ramuka a cikin bawo. Lokacin da ka saya pecans a cikin jaka ko gwangwani, bincika ranar karewa. Turarrun pecans suna shayar da ƙanshi kuma suna juya rancid da sauri, kuma za'a adana shi cikin firiji a cikin akwati da aka rufe.
Pecans ma daskare sosai, don haka idan ka saya fiye da yadda zaka iya amfani da shi nan da nan, ajiye su a cikin jakar filastin filasta a cikin daskarewa. Za a iya adana kwakwalwan da ba a ba da shi ba don kimanin watanni 3 a dakin da zazzabi.
Pecans sun fi shahara a cikin kayan abinci irin su pies, kukis, da kyandirori, amma suna yin ban sha'awa a kan salads, stuffings, kaza ko kifi, da kuma sauran kayan abinci mai ban sha'awa ko gefe. Su ma suna da dadi sosai, masu yalwa da ƙura, ko an rufe su da cakulan.
Ko da yake pecan suna da babban abun ciki, sun kasance mai kyau na potassium, thiamine, zinc, jan karfe, magnesium, phosphorous, niacin, acid acid, iron, da bitamin B6, kuma maɗaurar fiber mai kyau. Kwayoyin sun hada da 87% acid fatty unsaturated (62% sunadarai da 25% polyunsaturated).
Pecan Recipes
Pekin Pie Recipes
Pecan Cookies, Bars, da Candy
Pecan Cakes da Desserts
Savory Pecan Yi jita-jita
Nut Snacks
Kentucky Pecan Pie
Kirim mai dankali da Pecans
Bourbon Pecan Pie
Buttermilk Pecan Pie
Pumpkin Peck Pie
Mamma's Southern Pecan Pie
Pecan Cikali
Ritz Pecan Pie
Kayan Fikiyan Pecan Molasses Pie
Chocolate Pecan Pie II
Chocolate Brownies tare da Praline Topping
Squares Aiki tare da Pecans
Pecan Spice Bars
Binciken
Toffee Bars tare da Kwakwa
Kirjiran Abincin Kirji
Praline Squares
Cookie Oatmeal Chip Cakulan
Lemon Snowballs
Pecan-Butter Wafers
Mint Frosted Brownies
Pecan Pralines
Dates-Stuffed Dates
Ambrosia Cookies
Apple Brownies
Maple allahntaka
Kwanan wata Bars
Butter Pecan Turtle Bars
Fudge Allahntaka
Pecan Tassies
Kulle Kashe Kukis
Kirsimeti na Allahntaka
Cookies na Skillet
Toffee Graham Cracker Bars
Squares
Southern Pecan Bars
Toffee Squares
Bourbon-Pecan Pralines
New Orleans Pralines
Butterscotch-Pecan Shortbread
Fudge Cakula guda biyar
Kuskuren Mantawa
Cookie Bars
Orange Balls
Pecan Crescents
Pecan Yatsunsu
Blonde Brownies
Apple Streusel Coffee Cake
Grand Marnier Cake
Kirim mai tsami Coffee Cake
Gumshi Cakulan Chocolate Layer
Praline Cheesecake
Praline Cupcakes Recipe
Oatmeal Cake da Coconut Pecan Topping
Apple Pecan Cake
Orange Pecan Muffins
Coconut Pecan Frosting
Buga-da-Cake
Kwaran Pecan Gurasa
Mai dankali mai dankali mai sauri
Fayil Pecan Pecan
Cajun Bread Pudding
Sweet Dankali Casserole
Maple-Pecan Ice Cream
Blueberry Crunch
Coca-Cola Cake
Banana Pecan Gurasa
Gurasar Abincin
Italiyan Cake Italiya
Praline Cake
Vanilla Wafer Cake
Cake Sugar Cake
Apple Spice Dump Cake
Orange Ranar Cake
Pean Pie Cake
Cake Sock-It-To-Me
Watergate Cake
Ƙungiyoyi
Pecan Rufe Catfish Seafood Au Gratin
Bakin Cakula tare da Pecans
Apple Pecan Dressing
Pecan Turkiya
Naman kaza Pecan Rice Sweet Potato Casserole
Brown Rice tare da Albasa da Pecans
Salatin Salatin da Strawberries Blue Cheese Dip
Apple Pecan Salad
Gishiri na Goose Gasa da Fruited Stuffing
Pecan Recipes
Pecan PiesPecan Cookies, Bars, da CandyPecan Cakes, Gurasa da sauri, da kuma DessertsNut SnacksAbout Pecans