Kayan Gwaran Kwari Pecan Gurasa

Yi wannan bankin burodi mai ban mamaki ga iyalinka kuma daskare sauran don daga baya, ko yin burodi don sayar da gasa. Yana cikakke ga kyauta ko hutu na nishaɗi.

Abin da Kayi Bukatar

• 3 kofuna waɗanda sugar (granulated)
• 4 manyan
• qwai
• 1 kofin kayan lambu mai
• 1 can / 16 ozanci kabewa (pureé)
• 3 1/2 kofuna waɗanda gari (
• tashi kai )
• 1 teaspoon kirfa (ƙasa)
• 1 teaspoon nutmeg (ƙasa)
• 1/2 teaspoon allspice (ƙasa)
• 1 zuwa 1 1/2 kofuna waɗanda pecans (yankakken, ko walnuts)

Yadda za a yi shi

1. Yanke tanda zuwa 300 F (150 C / Gas 2). Man shafawa da gari gari guda uku na kofi mai launi guda uku, uku xaya 8 x 4-inch, ko tara xaya 9 x 5-inch.
2. Hada sukari, qwai, da man a cikin babban kwano; buga a matsakaicin matsakaicin mahadi na lantarki har sai da blended. Dama a cikin kabewa puree.
3. Hada gari da kayan yaji; hankali ƙara zuwa kabewa cakuda, buga har sai blended; sauti a cikin pecans.
4. Cakuda cokali a cikin shirye-shirye.

1. Gasa ga sa'a daya da minti 10 zuwa 20 ko kuma har sai wani katako wanda aka sanya a cikin cibiyar ya fito da tsabta.
2. Cool a cikin gwangwani ko farfajiyoyi na minti 10 a kan igiyoyin waya.
3. Cire daga pans kuma bari sanyi gaba daya a kan rawan waya.

Kuna iya ji dadin

50 Sauke-girke

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	307
Total Fat	18 g
Fat Fat	2 g
Fat maras nauyi	9 g
Cholesterol	45 MG
Sodium	89 MG
Carbohydrates	36 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)