Kawai kawai abubuwa 3 masu sauki suna kirkiro wannan dadi sosai. M, kwanakin dabino suna cushe tare da ingancin Parmesan cuku, a nannade tare da naman alade na wake da kuma gasa ga kammala. Amazing!
Kyauta daga Chef Wolfgang Puck.
Bincika Karin Bayanan Nazarin Oscar.
Abin da Kayi Bukatar
- 18 manyan kwanuka (zai fi dacewa Medjool, ya ragu lengthwise kuma pitted)
- 18 guda (kyawawan Parmesan mai kyau, zai fi dacewa Parmigiano-Reggiano, kowane game da 1 / 1/4 inch)
- 6 naman alade (mai kyau, kyafaffen, yanke crosswise zuwa uku)
Yadda za a yi shi
- Matsayi tarkon tanda a tsakiyar tanda. Yi la'akari da tanda zuwa 450 ° F.
- Saka wani ɓangare na Parmesan cikin kowace kwanan wata. Sa'an nan, kunna kowanne kwanan wata tare da naman alade guda 1, kulla shi da katako mai katako. Shirya kwanakin 1 inch baya a cikin wani kwanon rufi mai nisa. Gasa na mintina 5. Bayan haka, ta yin amfani da ƙuƙwalwa, kunna kwanakin. Ci gaba da yin burodi har sai naman alade ya ragu, tsawon minti 5 zuwa 6.
- Tare da takalma, canja wurin kwanakin zuwa tawul ɗin takarda don yin ruwa, a hankali ya sa su bushe tare da sauran tawul ɗin takarda. Ku bauta wa nan da nan.
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| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 30 |
| Total Fat | 1 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 3 MG |
| Sodium | 67 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |