Gurasar Bikin Cikin Abincin Abinci don Yin Iyaka tare da Ƙungiyar Chicken ko Game

Wannan kayan ado (shayarwa) don kaza yana da kyau a gefen tasa don yin hidima tare da kaza mai gasa ko gasa mai gasa, hens, da turkey.

Idan ka yanke shawarar kayar da dukan kaza, ka tabbata ka dafa shi a amince. Yanayin zazzabi - a tsakiyar shayarwa - dole ne a kai ga mafi yawan zazzabi mai zafi na 165 F (73.9 C) lokacin dafa shi cikin tsuntsu. Bari kaji ko hen suna tsayawa na minti 15 zuwa 20 kafin cire shayarwa. Tip: Kada a ajiye kaya cikin tsuntsu.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke tanda zuwa 325 F. Butter wani m 2 1/2 zuwa 3-Quart yin burodi tasa.
  2. Yanke man shanu a cikin babban kwanon rufi a matsanancin zafi.
  3. Ƙara albasa da seleri da kuma dafa, yin motsawa har sai albasa ya canzawa kuma seleri dan kadan ne.
  4. A cikin babban kwano hada da albasa da seleri cakuda tare da gurasa cubes, freshly ƙasa baki barkono, gishiri, sage, da kuma kiwon kaji kayan yaji.
  5. Add broth broth har sai kawai moistened. Ku ɗanɗani kuma ku daidaita kayan kakar.
  1. Whisk da qwai a cikin karamin tasa sa'annan ya motsa su cikin cakuda.
  2. Cokali da miya a cikin shirya burodi tasa. Rufe yin burodi tam da tsare.
  3. Gasa a cikin tanda a preheated kimanin minti 35. Cire kullun kuma ci gaba da yin burodi tsawon minti 10 zuwa 15.

Bambanci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 178
Total Fat 14 g
Fat Fat 8 g
Fat maras nauyi 5 g
Cholesterol 178 MG
Sodium 173 MG
Carbohydrates 6 g
Fiber na abinci 1 g
Protein 7 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)