Shallot man shanu shine ɗaya daga cikin man shanu mai mahimmanci, wanda ba kome bane sai man shanu da aka ci dasu tare da wasu karin kayan aiki kamar ganye, tafarnuwa, ko kowane abu.
Amma abin da nake so a game da man shanu na shallot shi ne cewa ba ya janye kowane takalma. Halin da ake da shi a kan abin da kake da ita shine abin da kake yi, kuma wannan girke-girke yana ba da kyauta.
Ina son shanu na shallot a kan steaks, a kan kifaye, kan albarkatun da aka yi dafa ko kuma narkewa akan kayan lambu. Bishiyar asparagus da aka ƙera tare da pat na man shanu na shallot yana da kyau sosai.
An yi amfani da man shanu mai maimaita cikin cylinders kuma sun yi sanyi ko kuma daskararre, sa'an nan kuma an yanka yanka ko buƙata a kan steaks , kifi ko kayan lambu. Wannan ita ce hanyar da na bayyana a kasa. Amma zaka iya tara man shanu a cikin ramekins, mai sassauci, fiye da filastik sa'an nan kuma adana cikin firiji ko abin daskarewa.
Ina so in yi amfani da mahaɗin kwalliya tare da abin da aka haƙa don ƙwanƙasa da man shanu da kuma kunshe da shallots. Amma zaka iya amfani da magungunan dankalin turawa ko ma kawai ya shafe shi gaba ɗaya. Duk abin da kuke ƙoƙarin yi shine yalwata man shanu domin kuyi amfani da sauran sinadaran.
Ko kuma za ku iya barin man shanu a cikin dakin da zafin jiki don yin taushi.
Baya ga shallots, babu wani dalili da ba za ku iya ƙara wasu yankakken yankakke ba, kamar faski ko chives. Amma zai fi dacewa da launi. Gaskiyar ita ce alamar da kake son nunawa a nan.
Abin da Kayi Bukatar
- 1 lb. (4 sandunansu) man shanu marar dadi
- 1 babban shallot (ko 2 matsakaici shallots)
- 3 Tbsp. ruwan 'ya'yan lemun tsami (game da lemun tsami ɗaya)
Yadda za a yi shi
- Kawo da finely sara da shallot. Ya kamata ku ƙare tare da kusan 3 T a cikin jimlar.
- A cikin kwano na mahaɗin kwalliya da aka haɗa da abin da aka haƙa, ya raɗaɗa man shanu na tsawon minti kadan a kan ƙananan gudu.
- Ƙara ruwan 'ya'yan lemun tsami da yankakken yankakke zuwa man shanu kuma ci gaba da haɗuwa har sai an gina dukkanin shallots.
- Nada babban ɗaki (1-kafar ko babba) na filastik kunsa a cikin aikinka, sa'annan ka yi amfani da man shanu a kan filastik. Yanzu za ku mirgine man shanu a cikin abin da ke cikin kwandon filastik.
- Yi amfani da nauyin filastik filastik a iyakar cylinder a cikin wani ƙulli, ko kawai amfani da ƙananan nau'i na igiya don ƙulla iyakar. Kuna iya yin kirtani daga wani ɗan gajeren ɓangare na filastik filastik kuma sanya shi a cikin wani igiya kaɗan.
- Chill ko daskare har sai an buƙata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 102 |
| Total Fat | 12 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 30 MG |
| Sodium | 2 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |