Abincin Banana Ketchup

Banana ketchup? Idan ba ka ji labarin wannan kwakwalwa ba, ƙila ba za ka iya tunanin yadda yake da kyau ba. Ko da yake akwai ɗan tumatir a cikin wannan ketchup , yana da dandano na ayaba da ke haskakawa. Banana ketchup ne musamman mai kyau tare da naman alade da kaza .

Ana samun ketchup a cikin Philippines, inda suka fuskanci rashi tumatir a lokacin yakin duniya na biyu kuma an sauya yin ketchup daga ayaba. An yi amfani dashi da yawa daga cikin hanyoyin da za ku yi amfani da ketchup na tumatir, ciki har da karnuka masu zafi da hamburgers da nama.

Ko kun girma da jin dadin shi ko kuna so ku gwada shi amma ba ku so ku shiga kasuwar kaya, amfani da wannan girke-girke na ketchup na banana.

Abin da Kayi Bukatar

• 1/2 kofin zinariya raisins
• 1/3 kofin albasa (zaki, yankakken)
• 2 manyan tafarnuwa cloves (quartered)
• 1/3 kofin tumatir manna
• 4 manyan ayaba (cikakke sosai, peeled, da sliced)
• 1 1/3 kofin cider vinegar (raba amfani)
• 3 zuwa 4 kofuna waɗanda ruwa
• 1/2 kofin duhu brown sugar (cushe)
• 1 1/2 teaspoon gishiri
• 1/2 teaspoon chipotle chile barkono (ko dandana)
• 1/4 kofin shuɗin masara mai haske
• 2 teaspoon allspice
• 1 teaspoon kirfa
• 1/2 teaspoon nutmeg
• 1/4 teaspoon cloves
• 2 tablespoons duhu rum

Yadda za a yi shi

1. Sanya raisins , albasa , tafarnuwa , tumatir manna, ayaba, da kuma 2/3 kofin vinegar a cikin kwano na mai sarrafa abinci wanda aka saka da karfe.
2. Tsari har sai ya zama santsi da kuma zuba shi cikin babban, mai sauƙin saucepan.
3. Zuwa gaurayar banana a cikin saucepan, ƙara da sauran 2/3 kofin vinegar, kofuna waɗanda 3 na ruwa, da sukari, gishiri , da ƙasa da chipotle barkono barkono. Ƙira don hada.
4. Ku kawo cakuda zuwa tafasa a kan matsanancin zafi, mai sau da yawa sau da yawa. Rage zafi zuwa low kuma dafa gano, yunkurin ketchup lokaci-lokaci, don sa'a daya da minti 15.

1. Idan ketchup yana da tsayi sosai kuma ya fara tsayawa, ƙara wasu sauran ruwa (har zuwa 1 kofin).
2. Add syrup, allspice , kirfa , nutmeg , da cloves. Cook a kan zafi mai matsakaici-zafi, sau da yawa sau da yawa, don minti 15 ko har sai lokacin farin ciki ne don gashi cokali.
3. Jira a cikin rum kuma cire kwanon rufi daga zafi. Bari shi sanyi don minti 10.
4. Tura da ketchup ta hanyar mai kyau, ta rufe daskararru tare da baya na cokali.
5. Bari shi sanyi zuwa dakin zafin jiki.
6. Zuba ruwan kaya a cikin gilashin kwalba ko kwalba, rufe, da kuma friji.

Yi amfani da ketchup na banana cikin wata daya. Banana ketchup yana da kyau a matsayin mai kyau tare da naman alade da kaji.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	28
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	5 MG
Carbohydrates	7 g
Fiber na abinci	0 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)