Abincin Fat-Free Pumpkin-Apple Angel Bars Recipe

Na ci gaba da wannan girke-girke mai sauƙin Fat-Free Pumpkin-Apple Angel Bars yayin da ake hawan igiyar ruwa da Intanet. Na ci gaba da gudana a cikin girke-girke na Lemon Angel Bars. Amma na fuskanci kullun mai tsabta na kabewa da applesauce a maimakon cike da lemun tsami, don haka sai na yi tunanin zan ba da labarun ta.

Yana da dadi, kyauta mai laushi da launin ruwan launi mai farin ciki ne, musamman ma ga yara yara na Halloween da wadanda ke kallon fatarsu a kan godiya.

Kuma ba zai iya sauƙi ba saboda an yi shi ne kawai tare da abubuwa uku kawai - abinci na abinci na mala'iku abinci, kabeji na kabewa da applesauce. Shi ke nan! Kuma ya zo tare, daga lokacin da ka bude damar zuwa lokacin da ya fito daga cikin tanda, cikin minti 30.

Kada ka yi tsammanin wannan dandana kamar dandalin kabewa, gurasar tana haske da iska kamar bishin abinci na mala'ikan. Don kiyaye shi gaba daya mai laushi, ƙura tare da masu tasowa 'sukari, in ba haka ba ruwan sha mai narkewa ne mai kyau.

Dubi jerin, a ƙasa, bayan girke-girke kwatance don ƙananan mai-mai-mai ko mai kyauta-kyauta Gidan kayan zaki.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat oven zuwa 350 digiri. Sanya wani kwanon rufi na 15x10-inch jellyroll tare da dafa abinci da ajiyewa. A babban kwano, whisk tare kabewa da applesauce, da kayan yaji idan amfani. A lokacin da aka hade shi, sai ka kara cikin bakaken abinci na abinci na mala'ikan har sai babu wani tasiri na haɗuwa.
  2. Zuba batter a cikin kwanon rufi. Gasa tsawon minti 25 ko kuma har sai kayan gwaje-gwaje na tsabta (fara gwaji bayan minti 20). Cire daga tanda kuma kwantar da gaba ɗaya a kan tarkon waya. Tsutsa tare da masu tasowa 'sukari.
  1. Ko kuma, don ya cika ƙungiyoyi guda biyu, yayin da cake yake cike da zafi, yayyafa haɗin da fararen cakulan cakulan a kan rabi na cake. Jira 'yan mintoci kaɗan sannan ka yada cakulan narkewa akan rabi na cake, ƙirƙirar tasirin marmara. A lokacin da ke da sanyi, a yanka a cikin murabba'ai kuma ku bauta.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 10
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 1 MG
Carbohydrates 3 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)