A cikin Hellenanci: A halin yanzu, pronounced ghlee-KOH kee-THOH-nee
Quince s ne cikakke 'ya'yan itace don dafa abinci. A Girka, muna dafa abinci tare da nama, kadai (kama da apples apples), da kuma sanya su a cikin marmalade kuma wannan mai dadi mai ban sha'awa da cakula mai dadi (ya ajiye, ya yi amfani da cokali), tare da sukari sugar. A girke-girke kira ga 2 sassa peeled, seeded quince (by nauyi) to 1 part sugar. Wannan girke-girke zai sa kofuna 6-7. Don yin ƙarin, ƙãra yawan.
Abin da Kayi Bukatar
- 4 1/2 fam
- quinces (3 1/2 fam peeled da seeded)
- 1 3/4 fam na sukari
Yadda za a yi shi
Gudun gudu a ƙarƙashin ruwa mai gudana da tawul bushe don cire fuzz (kamar peach fuzz). Shirya babban kwano na ruwa.
Don shirya quinces:
- Saboda abincin ɓangaren burodi ya juya duhu sau ɗaya a bude bude, aiki tare da kananan yanka, daya a lokaci guda.
- Yanke shinge mai shinge daga gindin zuwa kasa na 'ya'yan itace (ba a fadin) ba, game da mintimita 1/3. Cire kwasfa da datsa, yadda za ku yi apple.
- Yanke yanki a cikin rabin tsawon sa'annan a cikin ƙuƙwalwa mai zurfi, sa'annan a saka a cikin ruwa, in ba haka ba, ƙuƙwalwar zai yi duhu. Ci gaba har sai an yanke duk abin da aka yanke, a yi wa, kuma a saka ruwa.
- Drain a cikin wani strainer, da kuma kurkura karkashin ruwa gudu.
- Canja wuri zuwa babban tukunya kuma ƙara ruwa mai yawa don isa saman 'ya'yan itace.
- Ƙara sugar, murfin, da kuma kawo wa tafasa a kan zafi mai zafi.
- Lokacin da cikakken tafasa ya kai, zafi kadan zuwa matsakaici-sama, cire murfin, da kuma dafa har sai syrup ya ba da cokali, tsoma-matsakaici - game da awa 1. Ka lura : Launi na raw quince yayi kama da pear. Lokacin da yake dafa, sai ya juya launi, daga haske zuwa duhu, dangane da girke-girke.
- Bada sanyi don minti 30. Cokali a cikin kwalba tare da hatimi na sama, kuma ya bar ta kwantar da hankali kafin rufewa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 28 |
Total Fat | 0 g |
Fat Fat | 0 g |
Fat maras nauyi | 0 g |
Cholesterol | 0 MG |
Sodium | 0 MG |
Carbohydrates | 7 g |
Fiber na abinci | 0 g |
Protein | 0 g |