Quince Spoon Mai Dama Kare Kayan Gwari

A cikin Hellenanci: A halin yanzu, pronounced ghlee-KOH kee-THOH-nee

Quince s ne cikakke 'ya'yan itace don dafa abinci. A Girka, muna dafa abinci tare da nama, kadai (kama da apples apples), da kuma sanya su a cikin marmalade kuma wannan mai dadi mai ban sha'awa da cakula mai dadi (ya ajiye, ya yi amfani da cokali), tare da sukari sugar. A girke-girke kira ga 2 sassa peeled, seeded quince (by nauyi) to 1 part sugar. Wannan girke-girke zai sa kofuna 6-7. Don yin ƙarin, ƙãra yawan.

Abin da Kayi Bukatar

Yadda za a yi shi

Gudun gudu a ƙarƙashin ruwa mai gudana da tawul bushe don cire fuzz (kamar peach fuzz). Shirya babban kwano na ruwa.

Don shirya quinces:

  1. Saboda abincin ɓangaren burodi ya juya duhu sau ɗaya a bude bude, aiki tare da kananan yanka, daya a lokaci guda.
  2. Yanke shinge mai shinge daga gindin zuwa kasa na 'ya'yan itace (ba a fadin) ba, game da mintimita 1/3. Cire kwasfa da datsa, yadda za ku yi apple.
  3. Yanke yanki a cikin rabin tsawon sa'annan a cikin ƙuƙwalwa mai zurfi, sa'annan a saka a cikin ruwa, in ba haka ba, ƙuƙwalwar zai yi duhu. Ci gaba har sai an yanke duk abin da aka yanke, a yi wa, kuma a saka ruwa.
  1. Drain a cikin wani strainer, da kuma kurkura karkashin ruwa gudu.
  2. Canja wuri zuwa babban tukunya kuma ƙara ruwa mai yawa don isa saman 'ya'yan itace.
  3. Ƙara sugar, murfin, da kuma kawo wa tafasa a kan zafi mai zafi.
  4. Lokacin da cikakken tafasa ya kai, zafi kadan zuwa matsakaici-sama, cire murfin, da kuma dafa har sai syrup ya ba da cokali, tsoma-matsakaici - game da awa 1. Ka lura : Launi na raw quince yayi kama da pear. Lokacin da yake dafa, sai ya juya launi, daga haske zuwa duhu, dangane da girke-girke.
  5. Bada sanyi don minti 30. Cokali a cikin kwalba tare da hatimi na sama, kuma ya bar ta kwantar da hankali kafin rufewa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 28
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 0 MG
Carbohydrates 7 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)