Tare da dadin dandano na curry, ba za ku yi tunanin wannan tasa ba ne kudancin, amma hakan ne! Kyaftin kasar ya samo asali ne a Georgia, mai yiwuwa Savannah, wanda ke da tashar jiragen ruwa mai mahimmanci don cinikayya. A cewar The Encyclopedia of American Food & Drink, Eliza Leslie (marubuci na karni na goma sha tara) ya yi ikirarin cewa tasa ta samu sunansa daga wani jami'in sojan Birtaniya wanda ya kawo kayan girkewa daga Indiya.
Abubuwan da ke cikin wannan kyaftin kaji na kayan lambu sun hada da raisins, curry, naman alade, yankakken tumatir, almonds, da barkono barkono. Ku bauta wa wannan dadi mai haɗi a kan mounds na zafi Boiled shinkafa.
Tsarin girke-girke yana kira ga kazaccen kaza, amma cin hanci ko kashi a cikin cinyoyin kaza ko kafafun kafa duka zai zama mahimmanci.
Abin da Kayi Bukatar
- 1 kazawar kaza (kimanin 3 fam, a yanka a sassa)
- 4 tube naman alade
- 1 teaspoon gishiri (raba, da more, kamar yadda ake bukata, dandana)
- 1/2 teaspoon freshly ƙasa barkono baƙi (ko dandana)
- 3/4 kofin yankakken yankakken
- 1/2 kofin yankakken albasa
- 1 kore kararrawa barkono (yankakken)
- 2 cloves tafarnuwa (minced)
- 2 kofuna waɗanda sabo ne tumatir (yankakken, ko 14.5-ounce iya na diced tumatir)
- 2 teaspoons madras curry foda
- 1/2 teaspoon dried thyme ganye
- 1 kofin kaza mai kaza (mai tsanani, zai fi dacewa sodium ko unsalted)
- 1/2 kofin currants (ko raisins)
- 1 tablespoon yankakken sabo ne faski
- 1/2 kofin gisar almonds toasted *
Yadda za a yi shi
- A cikin Turaren Holland ko sautin rani, dafa da naman alade har sai da kullun. Cire naman alade zuwa tawul ɗin takarda don magudana; Crumble da ajiye.
- Ƙara sassa na kaza a cikin kwanon rufi; dafa, sau da yawa juyawa, don kimanin minti 15, ko kuma sai launin ruwan kasa a kowane bangare. Yayyafa kaza tare da gishiri 1/2 teaspoon da 1/2 teaspoon na barkono; canja wuri zuwa tasa mai tasa kuma ci gaba da dumi.
- Don ƙawanin ruwa, ƙara seleri, albasa, barkono barkono, da tafarnuwa; dafa, motsawa, har albasa ya kasance m, kimanin minti 5. Add tumatir, curry foda, thyme da 1/2 teaspoon na gishiri. Ku zo zuwa tafasa; rage zafi zuwa ƙasa, rufe, kuma simmer na kimanin minti 10.
- Sanya currants a cikin karamin tasa, zuba ruwan kaza mai zafi a kansu; bari tsaya na mintina 20 ko har sai ya tashi.
- Koma kaji zuwa kwanon rufi; rufe kuma dafa na minti 20. Add da currants ko raisins da kaza broth zuwa kwanon rufi; rufe kuma dafa don minti 10 ko har sai an gama da kaji.
- Yayyafa da faski, ƙwayar naman alade da tomonted almonds.
- Ku bauta wa kajin tare da shinkafa da aka dafa.
* Yi wa almonds raguwa a cikin raƙuman bushe a kan matsanancin zafi, yana ci gaba da motsawa har sai sun yi launin launin ruwan kasa da kuma kayan zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1074 |
| Total Fat | 57 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 25 g |
| Cholesterol | 289 MG |
| Sodium | 1,125 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 7 g |
| Protein | 100 g |