Kansas City Ribs

Idan kun kasance a cikin yanayi don farantin farantin kyawawan alade, to, kullun Kansas City ce abin da kuke nema!

Abin da Kayi Bukatar

• 3 fam / 1.4 kg alade spareribs
• Ga Rub:
• 1/2 kofin / 120 mL sugar sugar
• 1/4 kofin / 60 paprika
• 1 tablespoon / 15 m barkono barkono
• 1 tablespoon / 15 mL gishiri
• 1 tablespoon / 15 ml chili foda
• 1 tablespoon / 15 ml tafarnuwa foda
• 1 tablespoon / 15 ml albasa foda
• 1 teaspoon / 5 ml cayenne
• Ga Sauce:
• 1 kofin / 240 mL ketchup
• 1/4 kofin / 60 mL ruwa
• 1/4 kofin / 60 m Brown sugar
• 1/4 kofin / 60 ml vinegar
• 3 tablespoons / 45 ml
• man zaitun
• 2 tablespoons / 30 ml paprika
• 1 tablespoon / 15 ml chili foda
• 2 cloves tafarnuwa, minced
• 1/2 teaspoon / 2.5 ml cayenne

Yadda za a yi shi

1. Shirya takalma ta hanyar cire membrane daga qasqashin riba. Kashe duk wani sako mai yalwa ko nama.
2. Shirya smoker ko grill. Rage da zafin jiki a kusa da digiri C / 110 digiri C don 4 zuwa 6 hours don haka shirya daidai. Sa'a tare da Kansas City rib rub da wuri a kan gumi ko a smoker.
3. Yayinda yadun nama suke dafa abinci, shirya barbecue sauce. Heat mai a cikin wani saucepan. Ƙara tafarnuwa da sauté har launin ruwan kasa. Ƙara sauran sinadaran kuma rage zafi. Simmer na mintina 15 har sai lokacin farin ciki.

1. Kwancen nama har sai zafin jiki na ciki na nama ya kai kimanin digiri F / 85 digiri C. Sauƙaƙe tare da barbecue sauce kullum a lokacin dafa abinci.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	828
Total Fat	40 g
Fat Fat	12 g
Fat maras nauyi	19 g
Cholesterol	203 MG
Sodium	1,759 MG
Carbohydrates	53 g
Fiber na abinci	4 g
Protein	67 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)