Wadannan ƙananan kayan kwalliya suna da sauƙin shirya tare da gurasa mai tsantsa, pepperoni, da cuku, tare da wasu kayan tarawa na musamman. Ku bauta wa su tare da marina ko shirya pizza miya don dipping. Dubi kwarewa da bambancin da ake amfani dashi na minti 10 na marinara.
Wadannan rawanuka suna da kyau ga abincin rana ko kwanakin wasanni, kuma suna yin abun ciya mai dadi.
Abin da Kayi Bukatar
- 1 iya (8 ounce) ƙwayar murya
- 1/2 kofin finely yankakken pepperoni (game da 2 ozaji)
- 1 kofin Shirin Mozzarella (shredded)
- 2 zuwa 3 tablespoons namomin kaza (ko barkono barkono, finely yankakken)
- 1 tablespoon albasa (finely yankakken)
- 1 kofin marinara ko pizza miya (don dipping)
Yadda za a yi shi
- Rashin rabuwar ƙwayar da kuma raba cikin 4 rectangles. Latsa abubuwa tare tare.
- Ko da yayyafa pepperoni a kan rectangles, sa'an nan kuma namomin kaza ko barkono barkono, albasa, idan amfani, da kuma shredded cuku.
- Rubuta madaidaicin tauraron dan adam, farawa da ƙarshen ƙarshen.
- Yanki rubutun a cikin 5 zuwa 6 har ma da yanka kuma sanya a kan takardar burodi, barin 'yan inci tsakanin su. Yi maimaita tare da sauran waƙa.
- Gasa na kimanin 14 zuwa 18 minutes, har sai da kyau browned. Ku bauta wa da marinara warmed ko pizza miya.
Tips da Bambanci
- Sauya namomin kaza ko yankakken barkono barkono tare da yankakken yankakken cikakke.
- Quick Marinara Sauce - Gasa 2 tablespoons na man zaitun a matsakaici saucepan a kan matsakaici zafi. Ƙara 3 cloves na tafarnuwa mai dafa kuma dafa don minti daya, yana motsawa kullum. Ƙara 3 tablespoons na tumatir manna da kuma dafa, stirring kullum, na 1 minti tsawon. Ƙara wani 28-oda na iya tumatir tumatir da teaspoons 2 na ganyayyaki na ganye ko 2 zuwa 3 tablespoons na sabbin yankakken Basil. Simmer na minti 8.
Za ku iya zama kamar
Tortilla Pinwheels tare da Cikali Gishiri Ciko
Shafin Farko na 40 da Jam'iyyar Nazarin Abinci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 58 |
| Total Fat | 1 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 4 MG |
| Sodium | 240 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 0 g |
| Protein | 5 g |