Bisque Bisallop

Wannan kirki mai tsami ne wanda aka yi da teku mai ruwan sama da mai sauƙi. Jin kyauta don maye gurbin madara tare da rabi kifaye da rabi mai haske ko rabi da rabi.

Duba Har ila yau
Ƙunƙarar Tekuna Tare da Ganye
Cakuda mai yalwa da Chowder

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Rinse scallops, sara a cikin 1/2-inch guda.
  2. Narke man shanu a matsakaici saucepan; Sauté albasa har sai da taushi.
  3. Cakuda gari cikin man shanu man shanu kuma a hankali ƙara madara, yana motsawa kullum. Ci gaba da dafa abinci da kuma motsawa har sai lokacin da aka kara.
  4. Ƙara gishiri, barkono, tafarnuwa, da ganyayyaki da ganyayyaki. Cook kan zafi kadan na minti 15.
  5. Cire leaf bay kuma ku bauta.
  6. Ganye tare da faski, wani swirl na kirim mai tsami ko gasashe ja barkono puree.

Za ku iya zama kamar

Crab da shrimp Seafood Bisque

Kayan Gishiri

Gudun teku da ruwa tare da Grits Grits

Bishiyar Lobster

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 384
Total Fat 17 g
Fat Fat 9 g
Fat maras nauyi 5 g
Cholesterol 62 MG
Sodium 857 MG
Carbohydrates 37 g
Fiber na abinci 3 g
Protein 22 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)