Gougeres su ne m, dada cuku puffs. Su ne shahararrun biki ga bukukuwan bikin Bastille da kuma abincin da aka ci tare da abincin Fasis.
Abin da Kayi Bukatar
- 1 kofin ruwa
- 8 man shanu na tablespoons (yanke cikin ½-inch guda)
- 1/2 teaspoon gishiri
- 1 kofin gari (duk-manufa)
- 4 qwai babba
- 1 1/2 kofuna waɗanda cuku (Gruyere, shredded)
- 3 teaspoons cuku (Parmesan, grated)
- 1/8 teaspoon nutmeg (freshly grated)
- 1/4 teaspoon barkono barkono
Yadda za a yi shi
- Turar da aka yi dashi zuwa digiri 375 da layi 2 rubutun burodi tare da takarda takarda.
- A cikin babban saurin, kawo ruwa, man shanu, da gishiri zuwa sauri, mirgina tafasa. Tabbatar cewa an shayar da man shanu, sa'an nan kuma ƙara gari.
- Dama da cakuda don 20-30 seconds, har sai wani ƙwallon kulle mai siffar kulle ya fara farawa daga bangarorin kwanon rufi.
- Rage zafi zuwa matsanancin zafi da kuma dafa, motsawa, don 90 seconds. Cire daga zafin rana kuma ajiye shi na minti 5.
- Beat a cikin qwai, sau ɗaya a lokaci guda, tare da cheeses da seasonings.
- Ka sanya teaspoonfuls a kan shirya shirye-shiryen burodi 1 inch baya. Gasa, gyaran fuska mai zurfi ta tsakiya, don minti 25-30. Ana yin gougeres a lokacin da suke da launin ruwan zinari mai zurfi da kuma jin dadi.
- Ku bauta wa nan da nan.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 240 |
Total Fat | 19 g |
Fat Fat | 11 g |
Fat maras nauyi | 6 g |
Cholesterol | 136 MG |
Sodium | 302 MG |
Carbohydrates | 7 g |
Fiber na abinci | 1 g |
Protein | 9 g |