Donald Link Braised Pork Belly Recipe

Wannan girbin naman alade naman alade yana samar da nama na nama idan kunyi shi a cikin bushe-bushe na dare.

Kayan abinci na Gabas ta Yamma yakan yi amfani da dukan dabba - Ba daya daga cikin dabbobin da suke yanka ba. Hatsuna, ƙafafu, wutsiyoyi, innards kuma mafi yawan duka suna samun wuri a cikin repertoire na dafuwa.

Kwana mai naman alade , da zarar an dauke shi da nama da kuma juye da miya ko tukunyar tukunya, yanzu ana bi da shi a matsayin sarauta a cikin gidajen abincin dake kusa da duniya. Itaccen nama ne mai kyau, amma idan aka sarrafa shi da kyau, yana da dadi.

Wannan girke-girke na alade mai naman alade ne daga shugaba Donald Link na Cochon Restaurant a New Orleans. Shi da abokinsa, shugaba Stephen Stryjewski sun san naman alade. A gaskiya ma, alade , sunan gidan abincin su daga Faransanci ne kuma yana nufin "alade" a Turanci, kuma wannan shine abin da suke kwarewa.

Abin da Kayi Bukatar

Yadda za a yi shi

Yi Dry Rub Marinade

  1. A cikin karamin kwano, hada gishiri, furen furen, allspice, da barkono baƙar fata har sai an haxa.
  2. Rub a kan dukkan bangarorin alade. Sanya ciki a cikin kwanon rufi ba tare da aikewa ba kuma saman nama tare da duk wani takalmin gyare-gyaren busassun busassun ruwa. Rufe tare da filastik kunsa da refrigerate na dare.

Yi Braquin Liquid da Cook

  1. A cikin babban sauce, sauté albasa, karas, da kuma seleri a man zaitun har sai da taushi, kimanin minti 5. Ƙara tafarnuwa da tumatir kuma dafa wasu minti 5. Ƙara ruwan inabi kuma dafa har sai an cire shi. Ƙara itacen kirfa, star anise, berries juniper, cardamom, clove, da kuma kayan kaza . Ku zo zuwa tafasa.
  1. Wutar mai zafi zuwa 325 F. Cire ciki daga firiji kuma sanya a cikin kwanon rufi wanda yana da murfin.
  2. Zuba ruwa mai zafi a kan naman alade. Rufe kuma sanya a cikin tanda. Cook 3 1/2 hours ko har gaba daya m lokacin da aka soke tare da cokali mai yatsa. Za a iya shirya naman alade har zuwa wannan lokaci kuma a firiji a cikin ruwa har sai an shirya don ci gaba zuwa mataki na gaba.
  3. Cire ciki daga bakin ruwa mai shayarwa da sanyi. Heat mai zafi zuwa 400 F. Yanke ciki zuwa kashi 4. Sauté a cikin wani zafi mai skillet tare da kadan man fetur na mintina 2, mai gefen ƙasa. Ƙarshe warming a cikin tanda na mintina 5.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 668
Total Fat 27 g
Fat Fat 9 g
Fat maras nauyi 13 g
Cholesterol 148 MG
Sodium 2,052 MG
Carbohydrates 34 g
Fiber na abinci 7 g
Protein 52 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)