Chili wani lokaci ne mafi alheri a rana bayan ka dafa shi, wanda ke nufin yana da cikakkiyar ɗakunan da za su ci gaba da ci abinci don abincin rana ko abincin dare. Wannan kullun tare da cheddar cuku girke ne mai sauƙi amma mai dadi; kamar yadda Uma ta yi amfani da shi.
Sharp, farin Cheddar cuku ne na fi so ado, amma kowane Cheddar zai yi aiki.
Abin da Kayi Bukatar
- Albasa 2 (yankakken)
- 2 cloves tafarnuwa (peeled da finely yankakken)
- 1 laban nama nama (ko turkey)
- 2 teaspoons cumin
- 1/4 teaspoon barkono cayenne
- 1 1/2 teaspoon gishiri
- 1 kofin ruwa
- 1 iya chiles (4 ounces na iya, m, kore, diced)
- 2 gwangwani da wake-wake (15 gwangwani mai tsabta, tsabtace amma ba a rinsed)
- 1 zai iya kudan zuma wake (15 oganci zai iya tsabtace amma ba a rinsed)
- 2 tumatir gwangwani (15 gwangwani mai tsabta, diced)
- 2 teaspoons faski (yankakken fin, ko
- cilantro )
- 1/3 cuku cuku (mai kaifi
- farin Cheddar , grated)
Yadda za a yi shi
- A cikin babban tukunya, sa albasa a cikin 1 tsp man fetur na kawai 'yan mintuna kaɗan, har sai ta fara raɗawa. Ƙara naman sa da tafarnuwa. Ciyar da naman sa a cikin ƙananan chunks kamar yadda yake dafa. Add cumin, barkono cayenne da gishiri.
- Lokacin da naman mai naman ƙasa ba ruwan hoda, ƙara ruwa, chiles, wake, tumatir da faski ko cilantro.
- A kan zafi mai zafi, ƙara simintin sa'a daya tare da murfin a wani lokaci. Jira lokaci-lokaci.
- Ku bauta wa garke da grated cheddar kuma ku yi fashi faski ko cilantro.
Chili da Cheddar Cheese Recipes daga Jennifer Meier
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 821 |
| Total Fat | 18 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 91 MG |
| Sodium | 246 MG |
| Carbohydrates | 107 g |
| Fiber na abinci | 29 g |
| Protein | 62 g |