Wannan cakuda naman sa da wake yana da kyau-dafa kuma yana sa wani abincin dare na iyali yau da kullum. Tare da gwanin biskit, yana da cikakken abinci a daya tasa.
Ƙara kayan abinci, salatin salatin, ko broccoli mai turbaya ga wani abincin dare mai dadi a kowace dare na mako.
Ina dafa game da 1/2 kofin yankakken albasa tare da naman sa naman kuma kara kadan albasa foda don karin dandano.
Recipe
Abincin Namiya Nacho Casserole
Abin da Kayi Bukatar
- 1 laban mai yayyafa nama naman sa, a kalla kashi 85%
- 1 iya (16 ounces) alade da wake
- 3/4 kofin Kraft barbecue sauce ko kuka fi so farin barbecue miya
- 2 tablespoons brown sugar
- 1 teaspoon dried minced albasa
- 1 iya shayar da bishiyar bishiyoyi da sukari (10 biscuits total) *
- 1 kofin shredded cheddar cuku
Yadda za a yi shi
- Yanke tanda zuwa 375 ° F (190 ° C / Gas 5).
- A cikin wani skillet ko Yaren mutanen Holland a kan zafi matsakaici, launin ruwan kasa nama nama; magudana sosai. Tsoma cikin naman alade da wake, barbecue sauce, sukari sugar, da kuma albasa albasa; zafi har sai bubbly.
- Ciyar da naman sa da kuma cakuda wake a cikin 2-to 2-1/2-quart casserole.
- Yanke kowane bishiya mai firiji a rabi don samar da kashi 20 da rabi. Sanya rabin rabi a gefen gefen gefen gefen launi da kuma yayyafa cuku a cikin saman.
- Gasa na tsawon minti 25 zuwa 30, ko kuma sai biscuits su ne launin ruwan zinariya.
* Da girke-girke na yau da kullum da aka kira shi don Gishiri Jack Biscuits.
Tips da Bambanci
- Make na gida biscuit kullu don girke-girke. Yanke a tsaka-tsalle kuma a yanka su cikin rabi kuma ci gaba tare da girke-girke.
- Sauya cakuda cheddar shredded tare da haɗin Mexican, gaurayar jackdar jackdar, ko cakuda jack barkono.
Za ku iya zama kamar
Frank da Beans Casserole Tare da Biscuits
25 Abincin Naman Gwari na Ake-Duka
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 1044 |
Total Fat | 37 g |
Fat Fat | 18 g |
Fat maras nauyi | 12 g |
Cholesterol | 168 MG |
Sodium | 1,128 MG |
Carbohydrates | 104 g |
Fiber na abinci | 22 g |
Protein | 73 g |