Shin, kun kasance fan of yi jita-jita da raguwa ? Hoto ya kasance a cikin duniya da yawa a cikin shekaru da yawa. Yana da mahimmanci a cikin gargajiya na Birtaniya, na Scottish da Irish da kuma a cikin cuisines daga Gabashin Turai da Gabas ta Tsakiya.
Duk da rashin karuwar da aka yi a Turai da Arewacin Amirka a cikin 'yan shekarun nan, shagalin da aka yi tare da raguwa suna da kyau kamar yadda ake amfani da su cikin harshen Turkiyya.
Daya daga cikin shahararrun kayan fasahar Turkiyya da aka fi sani da ita shine 'işkembe çorbası' (eesh-kem-BEH 'chor-BAH'-suh).
Baturke Turkiyanci mai sauƙi ne mai sauƙi na girke-girke wanda aka yi wa simmered na tsawon sa'o'i a cikin jari sa'an nan kuma ya ɗauka tare da gari da kwai yolks. Ana shayar da miya tare da barkono mai zafi, vinegar, da kuma tafarnuwa tafarnuwa kuma an adana su da kayan gargajiyar Turkiyya irin su mint, oregano, da sumac.
Mutane da yawa masu dafa suna yin miya a gida, amma mafi kyau da aka sani da magani mai gina jiki . Wannan shine dalilin da ya sa wurare mafi kyau don jin dadin buɗaɗɗen sutura ne bayan lokutan da ake amfani da su a kwano da yawa da suke shirya miya don masu wucewa da dare.
Yawancin dare sukan kasance 'gidajen cin abinci na' 'Işkembe' cikin cikin safiya da safe da suka dawo gida daga dare a garin. Wata tanda mai dafaɗa na sutura mai saurin gaske yana taimaka wajen magance ciwon ciki bayan da yake da yawa-yawa.
Yanayin wadannan gidajen cin abinci ne na musamman. Yayin da kuke kwantar da goyan ku, kuna iya sauraron magungunan da suka yi amfani da su a kan katako na katako a cikin rukuni na tururuwa na Turkiyya.
Idan ka yanke shawara ka shiga cikin ɗayan ɗayan dafa, za ka iya yin sallar tarin ka a hanyoyi biyu. Hanyoyin '' işkembe '' '' '' '' '' '' '' '' '' ' Idan kuna son miya mai kyau, za ku iya zabar yin umurni da 'tuzlama' (too-LAH'-mah), wani sutura da ake nunawa da yawa da yawa.
Sugar miya an yi tare tare da bowls na tafarnuwa mai tsabta da ruwan inabi wanda kuke cokali a cikin miyan ku dandana.
Abin da Kayi Bukatar
- 1 laban / 600 gwair dabbar daji, ado
- 12 kofuna waɗanda ruwa
- 1 tbsp. gishiri
- 2 tbsp. man shanu ko margarine
- 1 tbsp. gari
- 2 zuwa 3 nama bullion cubes
- 2 kwai yolks
- ruwan 'ya'yan itace 1 lemun tsami
- 1 kofin vinegar
- 4 cloves tafarnuwa, crushed
- 3 tbsp. man shanu ko margarine
- 1 tbsp. hot flappers
Yadda za a yi shi
- Yawancin ƙoƙarin da za ku samu a kantin sayar da kaya ko kuma a cikin babban kanti za a tsabtace shi, ko kuma 'ado.' Wannan yana nufin an wanke shi, ya shafe shi kuma ya tsabtace shi don cire membrane da ƙananan kitsensa, har ma a cikin bakaken soda don ya ba shi ma, launi mai launi.
- A wanke ƙarancinku a kowace harka a karkashin ruwan sanyi don cire duk sauran tarkace.
- Ku kawo ruwa da gishiri zuwa tafasa a babban tukunya. Ƙara karamin, rufe kwanon rufi ya bar shi simmer a hankali don kimanin awa 4. Lokaci-lokaci cire fuska daga farfajiyar kamar yadda suke dafa.
- Da zarar tseren yana da tausayi, cire shi daga broth kuma a yanka shi a jikin bakin ciki, mai maƙara. Ka mayar da su a cikin miya, ƙara ƙananan cubes kuma bari ya ci gaba da simmer.
- A cikin karamin skillet, narke man shanu ko margarine. Dama cikin gari ku bar shi da launin ruwan kasa. Yin amfani da fatar waya, sannu a hankali ƙara wasu 'yan ladan zafi. Bari cakuda su karaka yayin da kake ci gaba da shafa shi, sa'an nan kuma ƙara shi a miya kuma ya motsa shi har sai da santsi. Bari miyan simmer a hankali don minti 15. Shirya gishiri don dandana.
- A cikin karamin kwano, ta doke yolks da kwai tare da ruwan 'ya'yan lemun tsami. Yi sannu a hankali da shi a cikin miya, yana motsawa kullum. Ku kawo miyan baya don zazzabi zafin jiki amma kada ku bar shi tafasa. Kashe zafi.
- A cikin karamin skillet, narke man shanu ko margarine kuma ya motsa hotuna masu zafi. Jagorar karamin cokali na cakuda man shanu akan kowace tasa na miya kafin yin hidima.
- Ku bauta wa miya da miya tare da kananan bowls na vinegar da kuma tafarnuwa tafarnuwa. Cikali da vinegar da tafarnuwa a cikin miyan zuwa dandano.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 877 |
| Total Fat | 39 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 234 MG |
| Sodium | 1,577 MG |
| Carbohydrates | 74 g |
| Fiber na abinci | 10 g |
| Protein | 59 g |