Wannan abu mai sauqi ne, amma yana da zafi . Gwada yin amfani da ƙwayar ƙwayoyi ko ƙananan ƙwayoyi don yada shi kadan. Wannan barbecue rub shine hanya mai kyau don ƙara dandano da wasu zafi zuwa ƙwayoyin naman alade.
Abin da Kayi Bukatar
- 1 kofin / 240 ml
- chili foda (zafi)
- 1/4 kofin / 60 ml tafarnuwa gishiri
- 2 tablespoons / 30 ml albasa foda
- 1 tablespoon / 15 ml barkono (sabo, ƙasa)
- 1 tablespoon / 15 mL cayenne
Yadda za a yi shi
1. Mix dukkan sinadaran tare. Ajiye a cikin akwati na iska kuma ajiye a wuri mai sanyi da duhu. Ana iya adana shi har tsawon watanni 6 bayan shiri.
2. Sanya rubutun haɓaka. Tsarin mulki shine abin da sandunansu shine adadin kuɗi.
Yi amfani da rub don:
- Gumar Barbecue a kan Smoker
- Gizon Barbecue a kan Grill Gurasa
- Gizon Barbecue a Gashin Gasa
- Barbashi Ribs a cikin Yara
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 56 |
| Total Fat | 2 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 466 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 6 g |
| Protein | 3 g |