Wannan jinkirin girke-girke ba zai iya samar da haɗin gwiwar barbecue ba , amma za ku sami miki masu yalwa da yawa. Ka tuna ka ɗiba kitsen daga haƙarƙarin kafin ka fara ƙara wasu sinadaran.
Abin da Kayi Bukatar
- 4-kilogram (1.8 kg) masu cin nama a cikin ƙasa
- 1 kofin (240 ml) abincin kaza
- 1 8-oza (225 ml) na iya tumatir tumatir
- 1/2 kofin (120 ml) ruwa
- 1/2 kofin (120 mL) launin ruwan kasa
- 1/2 kofin (120 ml) Dr. Pepper soda
- 1 albasa mai yawa, sliced
- 1/4 kofin (60 ml) vinegar
- 2 tablespoons (30 mL) waken miya
- 1 tablespoon (15 ml) barkono foda
- 1 teaspoon (5 ml) seleri iri
- 1/2 teaspoon (2.5 mL) gishiri
- 1/2 teaspoon (2.5 mL) barkono barkono
Yadda za a yi shi
1. Sanya haɗin naman alade a cikin ƙasa a cikin ɗan jinkirin mai dafa tare da abincin kaza. Cook a sama don 1 hour.
2. Cire hamsin da kuma dan kuzari mai jinkirin. Ƙara dukkan sauran abubuwan sinadaran don jinkirin mai dafa abinci da kuma motsawa don hada. Ƙara ƙwayoyi masu naman alade kuma ci gaba da dafa abinci a kasa don 6 zuwa 8 hours.
3. Da zarar an dafa shi, yi amfani da yadudduka tare da filaye da kuka fi so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 848 |
| Total Fat | 41 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 262 MG |
| Sodium | 819 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 5 g |
| Protein | 85 g |