Idan kana neman wannan abincin dandalin Memphis mai kyau, kada ka kara kara. Wannan girke-girke yana hada kyawawan rub tare da mai kyau mikiya don samar da jigon rijiyoyin da kuka taɓa samun.
Abin da Kayi Bukatar
- 3 fam / 1.3 kg alade spareribs
- Ga Rub:
- 4 teaspoons / 20 ml paprika
- 2 teaspoons / 10 mL gishiri
- 2 teaspoons / 10 mL sabo ne barkono barkono
- 1 teaspoon / 5 ml cayenne
- Don Sauce:
- 2 kofuna waɗanda / 475 mL ketchup
- 2 kofuna waɗanda / 475 ml yankakken albasa
- 1 kofin / 240 ml jan giya vinegar
- 2 cloves tafarnuwa (minced)
- 1/4 kofin / 60 m yellow mustard
- 1/2 kofin / 120 mL sugar sugar, cushe
- 1/2 teaspoon / 2.5 ml Louisiana zafi miya
Yadda za a yi shi
1. Shirya takalma ta hanyar cire membrane daga qasqashin riba. Kashe duk wani sako mai yalwa ko nama.
2. Shirya smoker ko grill. Kuna so ku rike da zafin jiki a kusa da digiri C / 110 digiri C don 4 zuwa 6 hours don haka shirya daidai. Ƙungiya mai yaduwa tare da Memphis rub da sanya a kan gumi ko a smoker.
3. Yayinda masu cin nama suke dafa abinci, shirya barbecue sauce: Haɗa dukkan kome sai dai ketchup. Zuba cikin saucepan kuma ƙara ketchup.
Sauke kan zafi kadan na mintina 15. Cire daga zafin rana kuma ajiye.
4. Kwancen nama har sai zafin jiki na ciki na nama ya kai kimanin digiri na F / 85 digiri C. Tsintsiya tare da barbecue sauce . Bayan kimanin minti 10, juya kullun a kan gaba da goge tare da miya a yayin dafa abinci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 763 |
| Total Fat | 31 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 197 mg |
| Sodium | 1,775 MG |
| Carbohydrates | 55 g |
| Fiber na abinci | 3 g |
| Protein | 65 g |