Wannan kayan dadi mai dadi, alayyafo, da kuma Onion tarin Caramelized tare da Balsamic Rage ya sa wani m starter don Shabbat ko bukukuwan abinci. Ganyayyun albasarta sune nau'ikan tauraron, kuma ko da yake suna da sauki don yin hakan, suna bukatar haƙuri. Kufa su a hankali a kan zafi mai zafi, kuma za a samu lada tare da lush, gwargwadon ƙarancin albasa mai laushi.
Kuma a nan ne bayanin sirri: Ko da yake sanin yadda za a rage ragowar balsamic abu ne mai amfani don samun a cikin kitchen din arsenal, akwai babban kosher madadin zuwa DIY zaɓi. A kwanan wata Lady, mai sana'a abinci purveyor sadaukar ga dukan abubuwa, da, kwanan wata, ya sa wani shahararren kwanan wata balsamic vinegar. Yana da syrupy da kuma hadaddun, kuma watakila mafi kusa kusan wani Aceto Balsamico Tradizionale samuwa a kan kasuwar kosher a yau.
Sauya Abinci: Idan kana yin abincin kiwo, kullun ko Parmesan zai yi kyau tarin wannan tart kayan lambu. Hakanan zaka iya fita don kullun daɗaɗɗen nama , kamar Dufour Pastry Kitchens ' Kof-K .
Abin da Kayi Bukatar
- 1 sheet puff koshin (pareve, daskararre, thawed)
- 3 man zaitun mai gaisuwa (karin budurwa, rabu)
- 2 kananan dankali mai dadi (kimanin 4 ounce kowannensu, peeled da kuma yanke cikin 1/4 "rassan zagaye)
- 1 matsakaici albasa (game da 8 ozaji, peeled, halved, kuma sosai thinly sliced)
- 3 cloves tafarnuwa (peeled da finely yankakken)
- 10 ozaji alayyafo (daskararre, yankakken)
- 1/4 kofin balsamic vinegar
- 1 teaspoon zuma
- 1 tsuntsu gishiri (teku)
- 1 tsuntsu baƙar fata (ƙasa mai laushi)
Yadda za a yi shi
1. Yi amfani da tanda zuwa 425 ° F. Rashin layi tare da takarda da takarda. A cikin babban kwano, ƙaddamar da rassan dankalin turawa tare da 1 tablespoon na man zaitun. Yada da dadi dankali a cikin guda Layer a kan shirye sheet kwanon rufi. Gasa dankali har sai sun kasance mai taushi kuma masu rarrafe sukan fara samin launin ruwan kasa, kimanin minti 15. A hankali juya dankali mai dankali da gasa don karin minti 3 zuwa 5.
Cire daga tanda, kakar dandana tare da gishiri na teku da barkono baƙi, kuma an ajiye shi.
2. Warm 1 tablespoon na man zaitun a cikin wani nauyi skillet kafa a kan matsakaici-high zafi. (Girasar baƙin ƙarfe ne mai kyau.) Ƙara albasarta da sauté har sai sun fara juya laushi da translucent, kimanin minti 5. Yayyafa da albasarta da naman gishiri. Ƙananan zafi zuwa matsakaici-low, kuma ci gaba da dafa da albasarta, sauté kowane minti kaɗan, har sai sun kasance mai zurfi launin ruwan kasa, game da minti 30. ( Tukwici: Kula da albasarta, da kuma motsawa a duk lokacin da wadanda ke cikin kusanci da kwanon rufi su fara farawa da launin ruwan kasa mai zurfi. Wannan zai taimaka maka cimma burbushi ba tare da kone albasa ba.)
3. Yi amfani da kullun don canja wuri da albasarta a cikin tasa. Ƙara 1 tablespoon na man zaitun zuwa guda skillet da kuka kasance kunã dafa da albasarta. Ƙara tafarnuwa da alayyafo da sauté har sai an dafa alayya ta, tazarar minti 5. Cire daga zafi, kakar don dandana tare da gishiri na teku da barkono baƙi, kuma an ajiye shi.
4. Sanya rubutun abincin naman alade a kan takardar yin burodi da aka shirya kuma ya buɗe. Yin amfani da wuka mai maƙarƙashiya, datsa 1/4 "daga kowane bangare na takardar fasarar kullun. Ka sanya sashin jikin a gefen gefe na babban fasin takarda don ƙirƙirar furi don cikawa.
5. Yada tamanin dankalin turawa a ko'ina a kan farfesa. Yada da alayyafo a kan mai dadi dankali don haka ya kai cikin gefen faski. Mafi mahimmanci da caramelized albasa.
6. Ku wanke tart a cikin tanda a gaban tanda sai fasin shine launin ruwan zinari, kimanin minti 25 zuwa 30.
7. Yayinda tart ke yin burodi, sa rage. Sanya balsamic vinegar da zuma a cikin wani karamin saucepan. Ku kawo a tafasa, sa'annan ku rage zafi zuwa ƙasa. Bada ruwan vinegar don dafawa, yana motsawa lokaci-lokaci, har sai ya kara dan kadan kuma an rage ta kusan rabi. Cire daga zafin rana kuma ajiye.
8. Lokacin da tart ya gama yin burodi, cire shi daga tanda kuma ya bari ya kwantar da dan kadan. Jagoguwa tare da ragowar balsamic kafin yin hidima. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 587 |
| Total Fat | 34 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 0 MG |
| Sodium | 314 MG |
| Carbohydrates | 63 g |
| Fiber na abinci | 6 g |
| Protein | 10 g |