Vietnamese-Style Stir-Fried Sweet Shrimp

Wannan girke-girke mai sauƙi na Vietnamese ya hada dukkanin dandano mai yalwa na yankin kudu maso gabashin Asiya na duniya a cikin kunshin guda daya: Tsarin tsire-tsire ne mai sauƙi, mai dadi, mai dadi da kuma yaji a lokaci daya. Bugu da ƙari, suna da sauƙi don motsawa kuma dauka kawai 'yan mintuna kaɗan don dafa. A nan akwai matakai masu dafa abinci masu sauƙi .

Yi amfani da tsire-tsire masu kyau don wannan girke-girke (ba mai fiye da 25 a kowace laban) idan kuna bauta wa wannan kadai a matsayin appetizer. Idan kana so ka dafa kan shinkafa tare da wadannan kayan shafe don yin babban mahimmanci, zaka iya amfani da kananan. Kara karantawa game da Wine Wine tare da Kifi da Kayan Gwari .

Abin da Kayi Bukatar

• 1 launi unpeeled, uncooked shrimp
• 1 gurasar cakuda ko sauran man fetur
• 1 tablespoon sesame man fetur
• 1 1/2 teaspoons zuma ko haske launin ruwan kasa sugar
• 2 yankakken finely tafarnuwa cloves
• 1 yankakken yankakken yankakken
• 1 zuwa 3 yankakken kananan ƙananan chiles, irin su Thai chiles
• 4 kaza kaza da kaza ko kifi
• 1 teaspoon Asian kifi kifi
• 1/4 teaspoon gishiri
• 2 tablespoon yankakken cilantro

Yadda za a yi shi

1. Tare da wuka mai maƙarƙashiya, toshe ƙasa da baya daga cikin kullun don nuna bakar fata, "wanda yake da alamar narkewa. Cire wannan ƙananan ƙwayar, amma ku ci gaba da bawo a kan raga.
2. NOTE : Wadannan shrimp suna aiki nau'i-nau'i, wanda ke sa su zama mai laushi kuma yana ba su karin dandano fiye da idan ka cire harsashi. Amma idan kuna yin murmushi a teburin ba a gare ku ba, za ku iya cire kullun kuma ku yi wannan tasa.

1. Kalma a kan chiles . Zaka iya daidaita zafi a kowace hanya da kake so. Zaka iya amfani da 3 Thai chiles don wani zafi mai tsanani, ko 1 cikakken cayenne zai zama kama, kamar yadda zai rabin habanero. Ko zaka iya amfani da ƙasa don dandano - ko a'a.
2. Yanke man fetur da man fetur na saame a cikin kwanon rufi a kan matsakaici-zafi kadan na minti daya ko biyu.
3. Ƙara shrimp da zuma ko launin ruwan kasa da sukari don 1-2 minti, to, ku ƙara tafarnuwa da shallot da kuma shayarwa don minti daya ko biyu.
4. Ƙara samfur (zaka iya amfani da ruwa idan ba ka da samfurin da ke samuwa), kifi kifi da gishiri kuma juya zafi zuwa saitin mafi girma. Bari wannan tafasa ya bushe har sai kwanon rufi ya bushe, wanda ya dauki minti daya ko biyu kawai.
5. Yi aiki a yanzu, wanda aka tsara tare da cilantro. Wannan abincin giya ne mai kyau, amma mai yisti mai dadi Thai zai zama mai girma, kuma (idan ba za ka iya samun Limeade na Thai ba, kawai ka ƙara gwanin gishiri zuwa burin da kake so). Amma na giya, tafi tare da Gewurztraminer ko Riesling mai bushe-bushe, ko watakila Roussane mai ban sha'awa na wurare masu zafi daga California.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	150
Total Fat	6 g
Fat Fat	1 g
Fat maras nauyi	3 g
Cholesterol	151 MG
Sodium	685 MG
Carbohydrates	7 g
Fiber na abinci	0 g
Protein	19 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)