Potted Shrimp: Turanci Canape

Wani abu na al'ada a Turanci Teas shi ne wata kullun da aka yi amfani da shi da kayan lambu ko namomin kaza - da ake magana da su kamar yadda aka yi amfani da kayan lambu ko namomin kaza. An haƙa ma'anar kayan aiki a cikin man shanu, da kayan yaji, sannan kuma a cikin man shanu (wannan yana kama da Faransanci ). Bugu da ƙari, daɗin dandano da man shanu ke kawowa, shi ma yana aiki a matsayin mai mahimmanci don yadun tsire-tsire zai iya zama har tsawon makonni 4 a firiji. Kwancen da aka dasa yana sa babban canapé ga wata ƙungiya, amma har ma abincin kirki ne kawai a jiran firiji.

Abin da Kayi Bukatar

• 4 man shanu na tablespoons (wanda ba a iya raba shi ba; rabu; za ka iya buƙatar wani abu kaɗan)
• 1/2 lb. shrimp (peeled da yanke zuwa uku)
• 1/4 kofin shallot (sliced)
• 1/2 teaspoon mace (ƙasa)
• 1/2 teaspoon Ginger (powdered)
• 1 dash nutmeg (freshly grated)
• 1 tsunkule gishiri (m, dandana)
• 3 tablespoons sherry (bushe)
• 4 dashes zafi miya (Tabasco)
• 1 teaspoon lemun tsami ruwan 'ya'yan itace (dandana)

Yadda za a yi shi

1. A cikin wani nauyi skillet narke 1 tablespoon da man shanu kan matsakaici zafi. Add shrimp, shallots, kuma yayyafa da kayan yaji. Ƙira don gashi shrimp tare da man shanu da kayan yaji.
2. Cook 1 minti sai ku ƙara sherry kuma ku dafa har sai an yi shrimp kawai kuma mafi yawan sherry ya watse - game da wani 2 1/2 - 3 mintuna.
3. Cire daga zafin rana da kuma ƙara Tabasco da ruwan 'ya'yan lemun tsami. Tsoma matakai a cikin abincin abinci har sai an yankakken yankakken amma ba wani manna - nauyin gishiri na teku. Ku ɗanɗani kuma ku daidaita kayan kakar.

1. Narke sauran man shanu a cikin skillet a kan matsakaici-zafi kadan. Lokacin da kumbura ya rage, cire skillet daga zafin rana kuma ya motsa cikin cakuda.
2. Saka cikin rassan kuma idan ruwan ba ya zuwa saman hawan, ku ƙara man shanu mai narkewa. Refrigerate a kalla 4 hours don bari dadin dandano meld.
3. Bada damar dumi a cikin tanda mai tsanani a 250dg Fahrenheit na sa'a daya kafin yin hidima a kan crackers ko yanka na toast.
4. Wannan zai ci gaba da uku zuwa hudu makonni firiji kuma za'a iya daskarewa. Ku ci tare da ƙananan nau'i na ƙwanƙara ko crackers. (Kullum ina amfani da Pepperidge Farm Bikin Gurasa mai Farin Gurasa, yanke albarkatun, sare shi cikin guda hudu, kuma in gasa shi.)

Wannan Recipe ta Aphrodisiac Qualities

Kayan shafawa muhimmi ne mai mahimmancin ininin da ake buƙata ta glandon thyroid - ƙwarjin jiki don tsara yanayin zafin jiki na ciki. Yunkurin da kake yi yana da yawan "man fetur" konewa ta jiki don makamashi. Domin kwanan wata don ƙare da sha'awar, yana da muhimmanci mu ci gaba da ƙarfin ƙarfin mu. Har ila yau, an bukaci Iodine don yin aiki na al'ada na tsarin jin dadin jiki, lafiyar kayan aiki da kuma samar da estrogen wanda zai taimaka wajen bunkasa mata. Estrogen yana shafar lafiyar mata ta hanyar tasirin yanayin su, ƙwayoyin cholesterol da yadda kasusuwa suke girma. A bayyane yake, yana da maɓalli mai mahimmanci a cikin jima'i da halayyar haifa.

Edited by Joy Nordenstrom

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	172
Total Fat	12 g
Fat Fat	7 g
Fat maras nauyi	3 g
Cholesterol	144 MG
Sodium	401 MG
Carbohydrates	2 g
Fiber na abinci	0 g
Protein	14 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)