Sharari mai dadi shine mai shahararren kayan abinci a gidajen cin abinci. Wannan squid na soyayyen yana amfani da giya mai ban sha'awa amma dandano. Idan ba ku da fryer mai zurfi , kawai kuyi amfani da zurfi, mai nauyi skillet. Ku bauta wa tare da tasoshin abincin spaghetti don dipping.
Abin da Kayi Bukatar
- 2 1/2 fam
- squid
- 1 1/2 kofin hatsin rai gari
- 1 teaspoon man shayi
- gishiri dandana
- black barkono dandana
- 2 giya na giya (12 ounce kowace)
- 5 kwai fata (dukan tsiya har sai m amma ba bushe)
- 4 kofuna waɗanda kayan lambu mai
- 2 bunches faski (juyayi)
Yadda za a yi shi
Don tsaftace squid, cire fata mai tsabta da raba kai da kuma jikin jikinsa. Rarrabe tentacles daga kai da kuma jefar da kai. Cire da kuma zubar da abin da ya faru daga jiki. Wanke cikin cikin squid jiki. Dry a kan tawul ɗin takarda. Yanke jikin squid a cikin zobba 1/2-inch; bar tentacles uncut.
A cikin kwano mai cakuda, hada gari, 1 gurasar man shayi, gishiri, barkono da whisk don hada.
Whisk a giya kadan a lokaci guda. Yi hankali a ninka cikin fata.
Heat mai a cikin zurfin fryer zuwa digiri na 375. Fita shunin squid da kuma kayan ado a cikin batter kuma toya a cikin zurfin mai don 2-1 / 2 mintuna. Drain a kan takalma takarda. Ka dumi.
Yanke faski sosai kuma ya shiga cikin zurfi mai zurfi don 20 seconds. Drain a kan takalma takarda. Shirya squid a cikin zobe a kan babban platter kuma kai tare da faski. Ku bauta wa zafi.
Source: Rawanin Abincin da Patrice Boely (Barron's)
Rubuta tare da izini.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2444 |
| Total Fat | 232 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 163 g |
| Cholesterol | 661 MG |
| Sodium | 632 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 2 g |
| Protein | 52 g |