Gypsy barkono Cushe tare da Blanc Blanc

Wannan kayan girke-burodi na kayan lambu mai banƙyama ya fito ne daga Ganye Restaurant a San Francisco. Tsarin girke-girke yana kira ga barkono Gypsy (wanda ake kira barkono mai sautin) amma duk wani barkono mai frying zai yi aiki. Muna kaya masu barkono tare da Fromage blanc, ricotta, ko cakulan sabo (ko hade) da sabo ne. Mai sauqi da saurin shirya amma dandano mai ban mamaki!

Abin da Kayi Bukatar

• 4 gypsy barkono
• 2 gurasar man zaitun
• 1/2 teaspoon gishiri kosher, da karin don sprinkling
• Ga Ciko :
• 1 1/2 kofuna Na farin wake, ricotta, ko cakulan sabo
• 1 babban kwai
• 1 tablespoon minced sabo ne lebur-leaf faski
• 1 tablespoon minced sabo tarragon
• 1 tablespoon minced sabo chives
• 1/2 teaspoon gishiri kosher
• 1/8 teaspoon freshly ƙasa barkono

Yadda za a yi shi

1. Yi amfani da tanda zuwa 400 ° F.
2. Rub da barkono tare da man zaitun, gishiri 1/2 teaspoon, da barkono 1/4 teaspoon.
3. Sanya masu barkono a kan takardar burodi da kuma gasa na tsawon minti 15 zuwa 20, har sai fata ya warke kuma jiki yana da taushi. Cire daga tanda kuma bari sanyi zuwa taɓawa.
4. Kiwo barkono, yin hankali don cire fata a kusa da mai tushe, barin mai tushe a wuri.
5. Yi shinge a cikin kowane barkono kuma cire tsaba.

1. Yayyafa barkono da karin gishiri da barkono.
2. Rage wutar lantarki zuwa 375 ° F. Man fetur da burodi.
3. Don cikawa: hada dukkan sinadirai a cikin kwano mai magani kuma kuyi kyau.
4. Cike cokali 1/4 kopin cika a kowace barkono. Sanya yankakken, gefen gefen ƙasa, a kan kwanon rufi.
5. Gasa na tsawon minti 25 zuwa 30, har sai an yi farin ciki da barkono kuma an cika cika.
6. Ku bauta wa dumi.

An sake buga shi da izini daga Organic Marin: Recipes from Land to Table (Andrews McMeel 2008). (Saya daga Amazon)

Karin Karin Saurin Abincin Pepper:

• Bay Scallops tare da Namomin kaza, Barkono, da Gurasaccen Italiyanci Sausage
• Sea Bass Fillets tare da Tumatir da Roasted Red Pepper da Almond Sauce
• Kwancen Spin-Style da Gishiri da Paprika Gasa Gasa da Tumatir Topping

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	297
Total Fat	22 g
Fat Fat	9 g
Fat maras nauyi	10 g
Cholesterol	264 MG
Sodium	755 MG
Carbohydrates	5 g
Fiber na abinci	0 g
Protein	19 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)