Rice ta Kudu Indiya ta Tangy Tomato

Ko kana neman wani abincin Indiya mai ban sha'awa ko kuma hanya mai sauƙi don amfani da wasu raguwa a cikin firiji, shinkafa tumatir shinkafa shine cikakke tasa ga brunch, abincin rana ko abincin dare. Ƙananan yaji, wannan girke-girbin minti talatin ne kawai yana ɗaukar minti goma don shirya kuma zai samar da hudu zuwa shida ayyuka don iyalinka da abokai. Tare da samfurin kayan aiki mai sauƙi da ƙasa da sa'a daya don dafawa gaba ɗaya, wannan girke-tumatir da girke-girke za a iya yin hanyoyi da dama, kamar ta frying ko mai dafa abinci a cikin mai dafa abinci.

Daga asali na Indiya ta Kudu, tumatir shinkafa shinkafa ne sanannen girke-girke da ke sa babban abincin da za ku iya aiki da poppadoms. A poppadom yana da bakin ciki da kyawawan ƙuƙwalwar ƙuƙwalwa daga India. Yawanci wani appetizer, poppadoms an yi daga kullu mai dafa kamar gurasa mai launin furen fata, soyayyen ko dafa shi da zafi mai zafi kuma yayi aiki tare da chutney . Idan kuna da matsala wajen ganowa ko dafaffun famfofi, ko kuma samun wani zaɓi na gefen tasa, za ku iya yin amfani da wannan shinkafa shinkafa da shinkafa Basmati ko gurasa Indiya kamar naan ko paratha.

Idan ka yanke shawara za ku yi shinkafa na basmati tare da tasa, daya tip shine tabbatar da ruwan ɗaliban bayan shawan tsawon minti 15 zuwa 20 sannan a ci gaba da sauteeing shinkafa a teaspoon na ghee ba tsawon minti biyar kafin dafa. A teaspoon ko biyu na ruwan 'ya'yan itace lemun tsami zai hana basmati shinkafa daga samun mushy ko m.

Ƙara lambun coriander da fentari mai mahimmanci yana da muhimmanci a ci gaba da samun wannan tasa da kuma dandano mai tsami da kake nema, kamar yadda ganye suka ba da shinkafa na basmati, saboda haka ka tabbata sun hada da foda da launi na coriander.

Abin da Kayi Bukatar

• 2 kofuna waɗanda aka dafa shinkafa Basmati (zaka iya amfani da su
• cin abincin shinkafa )
• 4 manyan cikakke tumatir a yanka a cikin cubes
• 2 tbsps kayan lambu / canola / sunflower dafa abinci mai
• 1 tsp
• mustard tsaba
• 1 manyan albasa yankakken lafiya
• 2 kullun kore sunyi tsalle
• 1 "yanki na ginger grated
• 2 tsp coriander foda
• 1 tsp cumin foda
• 1 tbsp
• garam masala
• Salt dandana

Yadda za a yi shi

1. Rashin man fetur a cikin zurfin kwanon rufi kuma ƙara 'ya'yan itace mustard da kuma gwanan kore suna hana spluttering ƙara albasa da kuma toya har sai da taushi.
2. Ƙara tumatir da Ginger da kuma haɗuwa da kyau. Cook har sai tumatir juya pulpy.
3. Ƙara karamin coriander, cumin da masala powders, gishiri don dandana kuma haɗuwa da kyau. Cook a kan ƙananan wuta na tsawon minti 3 zuwa 4, yana motsawa akai-akai.Dire wuta kuma ƙara shinkafa. Mix da kyau.
4. Yi aiki da poppadums.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	298
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	130 MG
Carbohydrates	65 g
Fiber na abinci	4 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)