Wannan ƙirjin turkey ba tare da jinya ba ne tare da cikewar ganye a cikin jinkirin mai dafa . Wannan ƙirjin turkey yana da gasa a cikin 5 zuwa 7-quart mai jinkirin mai dafa. Don karami mai dan gishiri mai amfani, yi amfani da nono na turkey 2 1/2 zuwa 3-laba.
Sauke turkey gaba daya a cikin firiji kafin ka fara dafa shi a cikin mai jinkirin mai sauƙin.
Abin da Kayi Bukatar
- 1 nono baƙar fata ba tare da fata ba, kimanin fam 4
- 1/4 kofin yankakken sabo ne faski
- 1 tablespoon sabo ne thyme ganye
- 1 teaspoon man shanu, sauƙaƙe
- 1 tablespoon grated lemun tsami zest
- 2 Granny Smith apples, peeled, cored, da yankakken
- 2 karas, a yanka cikin manyan chunks
- 4 matsakaici leeks (farin ɓangare & 1-inch kodadde kore), rinsed, sliced thinly *
- 1 kofin
- kaza mai kaza , mafi kyawun rashin sodium
- 1/2 kofin ruwan inabi mai dusar ƙanƙara ko fiye broth
- 2 teaspoons man shanu, dakin zafin jiki
- 2 tablespoons duk-manufa gari
Yadda za a yi shi
- Tare da yatsunsu, raba fata daga nama. Hada faski, thyme, 1 tablespoon na man shanu da lemun tsami zest. Rub turkey tare da cakuda ciyawa a duk kuma a karkashin fata. Riƙa fatar jiki a cikin wuri tare da kyamarar dakuna.
- Shirya apples, karas, da leeks a cikin ƙasa na ƙwayar abin da ake ciki na ƙwanƙwasa mai girka 5 zuwa 7-quart. Top tare da nono turkey, fata gefen sama. Jawo ruwa ruwan 'ya'yan lemun tsami a kan turkey.
- Rufe kuma dafa a sama don 1 hour. Ci gaba da dafa abinci a kasa don 6 zuwa 7 hours ko a sama na kimanin 3 hours ya fi tsayi. A cewar sharuɗɗa na USDA, wajibi ne ya kai kimanin 165 F a kan wani ma'aunin wuta wanda aka saka a cikin ɓangaren ƙwayar nama. Bincika tare da abin da za a iya dogara dashi-karanta thermometer abinci.
- Canja wurin ƙirjin turkey zuwa mai cin abinci da kuma dumi .
- Idan ana so, launin fata fata a karkashin broiler na kimanin 4 zuwa 5 da minti. Bari ƙyayyen turkey tsaya na minti 10 kafin a yanka.
- Kunna mai jinkirin mai jinkirin zuwa KASHI. Whisk broth da ruwan inabi a cikin juices a cikin jinkirin mai cooker. A cikin karamin kwano ko kofin, hada man shanu da gari har sai an gina gari sosai kuma cakuda mai santsi ne.
- Whisk da gari da man shanu a cikin mai jinkirin mai dafa abinci da kuma dafa abinci, ganowa, yana motsawa lokaci-lokaci har sai lokacin da aka tsintar da shi, a cikin minti 15. Cook kuma motsa don minti daya.
- A madadin, za ka iya dafa gawar, da ruwan inabi, da kuma juices a cikin wani saura a kan kwakwalwa da sauri. Ƙara man shanu da gari da kuma gari da kuma dafa a kan zafi mai zafi, yin motsawa, har sai lokacin da aka ragu, kimanin 2 zuwa 3 da minti.
- Ciyar da miya a cikin abincin da aka yi da cokali a kan yankakken nono.
* Don maye gurbin leeks, yi amfani da albasa masu tsami guda sittin, da yankakken bishiyoyi, da albasar albasa guda biyu.
Ƙwararrun Masana
- Add a Fennel kwan fitila, sliced, zuwa cakuda kayan lambu.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 578 |
| Total Fat | 21 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 207 MG |
| Sodium | 2,375 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 6 g |
| Protein | 56 g |