Turkiyya tare da Ganye Gurasar da Maple Glaze

Wannan turkey turkey din ya ƙare tare da kyamara mai dadi. Yaran yana cike da 'ya'yan itace da albasa da kuma gasa ga cikakke. Wannan kyauta ne mai kyau ga turkey don hutu.

Ku bauta wa wannan turkey tare da dankali mai dadi , burodi ko kayan shafa, da kayan lambu da kayan lambu da kuka fi so.

Abin da Kayi Bukatar

• 12 zuwa 14 fam nama turkey (1 dukan turkey)
• 1 orange (unpeeled)
• 1 apple (tart, unpeeled)
• 1 matsakaici albasa (unpeeled)
• Salt da barkono dandana
• 5 teaspoons man shanu (softened)
• 1 tablespoon Ganye na Provence (dried)
• 1/3 kofin maple syrup
• 1/4 kofin launin ruwan kasa
• 1/4 kofin apple cider (ko apple apple)

Yadda za a yi shi

1. Heat mai zafi zuwa 325 F. Ka sanya raga a cikin babban kwanon rufi.
2. Tsaftace turkey ciki da waje. Yayyafa ramin tare da gishiri da barkono kuma sanya a kan raga, ƙirjin ƙirjin.
3. Yanke an orange, apple tart, da albasa a cikin manyan chunks da kaya a cikin kogon turkey. Jira kafafu tare da igiya. Yayyafa turkey duk da gishiri da barkono.
4. A cikin karamin kwano hada man shanu tare da ganye masu ganye. Yin amfani da hannunka, raba fata daga ƙirjinka da kuma tura mafi yawan cakuda man shanu a ƙarƙashin fata a kowane gefe. Rub da turkey a duk tare da sauran man shanu man shanu.

1. A cikin karamin saucepan hada maple syrup, sukari sugar, da cider; Sauke kan zafi kadan har sai an narkar da sukari. Ajiye.
2. Ƙara waƙoƙin da aka ba da shinge da drumstick ƙare tare da kananan guda na tsare. Gwaran gidan turkey tare da babban sashi.
3. Gasa ga 2 1/2 hours, sa'annan ka cire da kuma zubar da ɗigon kafar da kwasfa tare da cakuda maple. Ci gaba da cin ganyayyaki, basting akai-akai, na tsawon awa 1, ko har sai dajin mai naman yana yin rajista game da 180 F lokacin da aka saka shi a cikin wani ɓangare na turkey cinya ko 170 F a cikin nono.
4. Mafi yawan zafin jiki na mai kiwon kaji shine 165 F.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1106
Total Fat	39 g
Fat Fat	10 g
Fat maras nauyi	11 g
Cholesterol	487 MG
Sodium	4,879 MG
Carbohydrates	55 g
Fiber na abinci	3 g
Protein	130 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)