Wannan abarba-orange turkey nono girke-girke shi ne duk game da dandano da saukakawa. Yin amfani da daskararre, kashi a cikin ƙirke a cikin turkey za ka sami jin daɗin kaji na daskararre tare da dandano mai laushi wanda rashin launin fata, baƙon fata na turkey ba zai yiwu ba. An shayar da ƙirjin turkey a cikin jakar kuɗi don sauƙin tsabta.
Citrus mai dadi yana da iska don yin. Yin amfani da ruwan 'ya'yan itace orange da gwangwani na mandarin gwangwani, za ku iya samun saurin dandano mai tsami don yada turkey nan da nan kafin yin hidima ko a teburin. Wannan zai zama girke-girke na turkey don ci gaba a hannun.
Abin da Kayi Bukatar
- 1 takardar (28 x18-inci) nauyi nauyi aluminum tsare
- 1 (4 zuwa 6 fam) ƙirjin turkey daskararre (kashi-in), ya ragu
- 1 ⅔ ƙananan abarba-orange ko ruwan 'ya'yan itace
- 3 teaspoons lemun tsami ruwan 'ya'yan itace
- 2 tablespoons cornstarch
- 1 tablespoon cushe launin ruwan kasa sugar
- ¼ teaspoon ƙasa ginger
- 1 iya (11 ounces) mandarin orange sassan ko mandarin orange sections tare da abarba, drained
- Salt da takarda don dandana
Yadda za a yi shi
- Turar da aka yi da tudu zuwa digiri 450 Fahrenheit.
- Rinse turkey nono da kuma bushewa tare da tawul na takarda. Yayyafa ɗauka da sauƙi da gishiri da barkono.
- Sanya turkey nono tsawonwise a tsakiyar takardar takarda mai nauyi nauyi. Rufaffiyar murya ta hanyar tsalle-tsalle, ya juya waƙaƙƙun ƙauyuka don riƙe a cikin juices. Kada ku hatimi iska.
- Wuraren da aka sanya dashi a cikin kwanon rufi a kalla 2 inci zurfi. Shigar da ma'aunin ma'aunin zafi ta nama ta hanyar ƙuƙwalwa cikin ɓangaren ƙananan nono, tabbatar da cewa kada ku taɓa kashi (yin haka zai watsar da karatun zafin jiki).
- Guga turkey nono a cikin tanda na minti 45.
- Bayan minti 45 na farko, buɗe kuma juya baya. Ci gaba da yin gasawa zuwa minti 30 zuwa 45 ko kuma har sai ma'aunin ma'aunin naman yana tunawa da digiri 90 na Fahrenheit da turkey yana da kyau.
- Cire daga tanda kuma bari ƙyallen turkey, a rufe shi da tsare don minti 10 kafin zane.
- A halin yanzu, fara da miya ta hanyar motsa tare da abarba - ruwan 'ya'yan itace, ruwan' ya'yan lemun tsami, masara, da sukari, da kuma ginger a cikin ma'aunin injin microwave-4 ko kuma matsakaici na mota.
- Cakuda Microwave, an gano shi, a kan babban iko na tsawon minti 3 zuwa 5 har sai da tsintsiya da kumfa, yana motsawa bayan kowane minti daya.
- Cire sauya daga injin na lantarki (ta amfani da tanda mitt kamar tasa zai iya zama zafi sosai). Sanya cikin sassan mandarin orange kuma ba da damar sauya su tsaya na 1 minti daya.
- A ƙarshe, ba da yisti tare da nono nono.
Idan ka fi so kada ka yi amfani da injin na lantarki, zaka iya ɗaukar nauyin hawan orange a kan kuka. Kawai motsa tare da abarba-orange ruwan 'ya'yan itace, lemun tsami ruwan' ya'yan itace, cornstarch, brown sugar, da kuma Ginger a matsakaici saucepan a kan matsakaici-low zuwa matsakaici zafi. Cook da kuma motsawa har sai lokacin da aka tsintar da shi kuma yana tabbatar da cewa ba za ku ƙone miya ba. Cook da motsawa 2 mintuna karin. Sanya a cikin sassan orange; zafi ta hanyar.
Recipe Source: Reynolds Aluminum
Rubuta tare da izini.
Wannan girke-girke da aka sake bugawa ta Reynolds Aluminum, kamfani a baya daya daga cikin kayan aluminum na aluminum da sauran kayan aiki na kayan abinci. Wasu lokuta mafi kyau girke-girke za a iya samuwa a cikin wurare marasa sa ran!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 333 |
| Total Fat | 10 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 144 MG |
| Sodium | 1,526 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 2 g |
| Protein | 40 g |