Ɗaya daga cikin tasa Gasa Gasa tare da Rice da Namomin kaza

A cikin wannan girke-girke, ƙirjin kaza ba tare da amfani ba ne, ganyayyaki ne mai ganyaye . Cakuda gaurar zaitun da kuma miyaccen gurasar sa mai sauƙi kuma ya ba shi dandano.

Yana daukan kawai minti don shirya tasa. Yi amfani da shi a cikin tanda kuma za ku sami abincin dare a cikin awa daya da minti 15. Yana da kyau tasa don rana mai aiki.

Abin da Kayi Bukatar

• 4 ƙuƙwalwar nono kaza (bone cire)
• 1 iya (10 1/2 ounces) ƙaddara cream na naman kaza miya
• 1 miyan iya rabi da rabi ko madara
• 1 iya (4 ounces) naman kaza (tare da ruwa)
• 3/4 kofin biki
• tsawon hatsi farar shinkafa
• 1/4 teaspoon tafarnuwa foda
• 1 ambulaf bushe albasa miya Mix (raba)
• 1/2 teaspoon dried thyme

Yadda za a yi shi

1. Heat da tanda zuwa 350 F.
2. Hada kirim mai miya da rabi da rabi. Ajiye 1/2 kofi na cakuda a cikin tanda daban kuma ajiye don daga baya.
3. Mix sauran miya cakuda tare da shinkafa, tafarnuwa foda da rabi na busassun albasa miya Mix (game da 1/4 kofin). Mix da kyau kuma ku zuba a cikin tukunya.
4. Ka sanya ƙirjin kaji a kan shinkafa. Hada tanadi 1/2 kopin miya cakuda tare da namomin kaza da ruwa. Zuba a kan ƙirjin kaza. Yayyafa tare da rage busassun albasa miya Mix, thyme, da kuma Parmesan cuku.

1. Rufe tare da tsare da kuma gasa a cikin tanda na preheated don 1 hour.
2. Cire kullun kuma ci gaba da yin burodi na tsawon minti 15 zuwa 20, ko har sai kaji yana da taushi kuma an shayar da ruwa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1747
Total Fat	106 g
Fat Fat	42 g
Fat maras nauyi	37 g
Cholesterol	533 MG
Sodium	590 MG
Carbohydrates	44 g
Fiber na abinci	1 g
Protein	146 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)