Pasticho ne mai ladabin lasagna wanda yake da kyau a Venezuela. Asalinsa ya fito ne daga Rumunan, inda ake yin irin wannan abin da ake kira pastitsio tare da furotin tubular da yawa da nama mai sauƙi . A Venezuela, an shirya kayan keji tare da lasagna noodles tare da nama da nama da tumatir da bekamel miya, tare da cuku da kuma wani lokacin naman alade ya shiga cikin sassan.
Ni tuba zuwa irin wannan lasagna. Na fi son gwargwadon gashin bechamel zuwa cuku-lu'u na yau da kullum. Yana buƙatar karin kayan aiki, amma yana da kyau sosai.
Abin da Kayi Bukatar
- 1 laban lasagna noodles
- Ga Red Sauce:
- 2 tablespoons
- man zaitun
- 1 babban albasa (yankakken)
- 3 cloves tafarnuwa (minced)
- 1 laban nama nama
- 1 tablespoon
- Soya Sauce
- 1 teaspoon Worcestershire sauce
- 1 28-ounce na iya tumatir tumatir
- 1 6-ounce na iya tumatir manna
- 1 teaspoon dried oregano
- 1 teaspoon Basil Basil
- 1 bay ganye
- 1 tablespoon sukari
- 1/2 kofin
- jan giya (ko naman sa)
- Ga Bechamel Sauce:
- 1/2 kofin man shanu
- 1/2 kofin gari
- 4 1/2 kofuna waɗanda madara
- Salt da barkono dandana
- Zabin: 1/4 teaspoon nutmeg
- 1/2 kofin Parmesan cuku (grated)
- 10 ounce mozzarella cuku (grated)
- 1/2 kofin grated Parmesan cuku (grated)
Yadda za a yi shi
- Kafa kayan lasagna kamar yadda kunshin yake. Drain, wanke tare da ruwan sanyi, kuma t.
- Yi jan abincin: Gasa 2 gurasar man zaitun a babban sutura ko tayi. Ƙara albasa da tafarnuwa kuma dafa a kan matsanancin zafi har sai da taushi da m. Ƙara naman yankakken nama, soyayyen miya, da kuma sauye-sauyen Worcestershire da kuma dafa, yin motsawa, har sai naman nama ya yi kyau. Ƙara tumatir tumatir, tumatir manna, oregano, Basil, leaf bay, sugar, da jan giya ko samfur. Sauke kan zafi mai zafi har sai miya yana karaya kuma yana tasowa mai arziki, kimanin minti 30-45. Ku ɗanɗani don kayan ado da kakar tare da gishiri da barkono dandana.
- Yayinda jan kayan miya yake sauƙaƙe, shirya miyaran burodi: Sanya man shanu a cikin mai sauƙin sauya kuma narke shi a kan matsakaici kadan. Whisk a cikin gari da kuma dafa har sai man shanu / gari yana da kumfa.
- Whisk da madara a cikin man shanu / gari da kuma dafa a kan matsakaici zafi, stirring kullum, har sai miya thickens. Ƙara gishiri, nutmeg (na zaɓi) da Cikali Parmesan kuma ya motsa har sai da santsi. Ku ɗanɗani don kayan ado da kakar tare da gishiri da barkono dandana.
- Turar da aka yi da ita zuwa digiri 350. Haɗuwa da abincin daɗaɗa: Gyara wani ɗan ƙaramin bakin ciki na bekamel sauce a kan kasan 9 x 13 inch yin burodi kwanon rufi . Rufe shi da wani launi na lasagna noodles. Rufe noodles tare da Layer daya bisa uku na nama miya. Mafi nama da nama tare da wani Layer na noodles. Sada wani, karamin Layer na bekamel sauce (game da 1 kofin) a kan bishiyoyi, sa'an nan kuma yayyafa 1/3 na cakuda mozzarella da kuma nau'i biyu na cakulan Parmesan a kan bechamel.
- Maimaita shi da wani nama mai sauye, sa'annan wani zane da cakulan nama. Yi maimaita nama tare da ɗayan nama mai naman nama guda ɗaya, kai tsaye tare da takaddama na karshe, sa'an nan kuma yada sauran bugu a kan ƙwayoyin da kuma yayyafa sauran mozzarella da cakulan Parmesan a saman.
- Rufe lasagna tare da gilashi da gasa, an rufe shi, tsawon minti 30. Cire buro kuma ci gaba da gasa har sai an narke da cuku kuma lazagna yana mai tsanani ta hanyar bubbly. Bari sanyi don minti 5-10 kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 812 |
| Total Fat | 42 g |
| Fat Fat | 21 g |
| Fat maras nauyi | 16 g |
| Cholesterol | MGM 133 |
| Sodium | 1,547 MG |
| Carbohydrates | 67 g |
| Fiber na abinci | 5 g |
| Protein | 41 g |