20-Minute Creamed Chicken Tare da namomin kaza

Wannan girke-girke mai kaza mai sauƙi da aka yi da shi tare da kaza mai siffar sukari, mai naman kaza, man shanu, kirim mai haske, da ƙananan sherry. Wannan girke-girke yana ɗaukan kusan minti 20, daga fara zuwa ƙare.

Gurasar da aka yi wa madauki ko kunshin da aka dafa kafaccen kaza zai zama manufa don wannan girke-girke. Ko kuma abincin ko gasa 2 zuwa 3 kajin nono. Na yi amfani da frijirated cikakken dafa shi kaza a cikin girke-girke.

Dubi bambancin ga wasu ƙarin ra'ayoyin don sinadirai da maye gurbin.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Narke man shanu a saucepan a kan matsakaiciyar zafi. Ƙara gari da dafa, motsawa, na minti 2. A hankali ƙara ƙaramin kaza da cream. Ci gaba da dafa abinci har sai lokacin farin ciki kuma mai santsi, yana motsawa kullum.
  2. Ƙara yankakken kaza da namomin kaza tare da ruwa. Cook don 2 zuwa 3 mintuna, ko har sai cakuda kaza mai tsami ya yi zafi kuma ya fara kumfa.
  3. Lokaci don dandana tare da gishiri da barkono sannan kuma a cikin sherry; zafi ta hanyar.
  1. Ku bauta wa kan shinkafa ko taliya, a kan wuraren gishiri, raba biscuits, ko kuma a cikin gurasar kiwo.

Bambanci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 408
Total Fat 29 g
Fat Fat 13 g
Fat maras nauyi 10 g
Cholesterol 113 MG
Sodium 518 MG
Carbohydrates 12 g
Fiber na abinci 2 g
Protein 25 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)