Abincin ganyayyaki mai ganyayyaki da wake tare da abarba ne mai cin abinci mai dadi ko hasken haske cewa kowa da kowa, har ma da yara za su so., Kuma cikakke ne ga tukunyar abinci ko abincin rana. Wannan girke-girke yana da ƙananan mai, mai cin gashi da tsabtace kyautar sukari.
Idan kuna so ku gwada girke-girke ba tare da abarbaba ba, duba wannan girke-girke don sauƙaƙen gaurayayyen wake .
Abin da Kayi Bukatar
- 2 gwangwani masu wake
- 1 8-oza na iya abar kwari, drained
- 1 albasa, diced
- 2 cloves tafarnuwa, minced
- 1/2 kofin barbecue sauce
- 2 tablespoons maple syrup
- 1 tablespoon soya sauce
- Salt da barkono dandana
Yadda za a yi shi
- Ka haɗu tare da dukan abubuwan da ke cikin kwandon katako ko jinkirin mai dafa. Rufe kuma dafa a kasa don 6 zuwa 8 hours.
Cincin ganyayyaki Crock Pot Chili
Ganyayyaki mai cin ganyayyaki wake
Yayyafa Raro
Kayan lambu Minestrone miyan
Crock Pot Dankali dankali
Mexican Refried wake
Very Veggie Crock Pot Chili
Tofu
Bar ganyayyaki Barley Chile
Rice Ruwa da Lentils
Tsuntsin Tsuntsin Abincin Crock
Vegan Tofu da Spinach Lasagna
Easy Rice Rice
Rashin Rice Rice Pudding
Quick Crock Pot Apple Cobbler
Easy Crock Pot Green Bean Casserole
Kwancen Fure Cikin Cikin Casserole
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 284 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 554 MG |
| Carbohydrates | 60 g |
| Fiber na abinci | 10 g |
| Protein | 12 g |