Kwancen Tsuntsaye Tsuntsin Farin Ciki Mai Saurin Kwayoyin Apple Crumble Recipe

Saurin girke-girke mai sauƙi da sauƙi don cinyewa ta apple mai cin nama (kamar apple applep, idan ka fi so!) Da za ka iya yin a cikin tsinkayen ku ko kuma mai jinkirin mai dafa. Tabbatar karanta litattafai na kowane nau'in granola da kake amfani dashi, kamar yadda mutane da yawa ba su da kyau.

Tsararren sukari-kyauta da vegan, wannan apple crumble ko apple crisp girke-girke daukan kawai minti shirya. An sanya shi daga sabo ne mai sliced ​​apples mai dadi tare da bit of maple syrup (amfani da ainihin maple syrup, ba kwalabe flavored masara syrup!) Da kuma kashe kashe tare da crumble granola, kirfa da nutmeg topping. Amfani da granola don saman wannan crumble apple yana nufin cewa babu wasu kwano don samun datti kuma babu abin da za a haɗuwa. Sai kawai yayyafa duk abin da ke saman kogin ku na crock ko jinkirin mai dafa.

Kamar tasowa zuwa wani abincin karin kumallo mai dadi kuma ya dawo gida zuwa kayan zaki mai mahimmanci a shirye su tafi? Kuna iya son gwada wannan girke-girke don gwanin kwalliya na kwalliya ko gungura ƙasa don 'yan karin kayan cin ganyayyaki da kuma kayan lambu na vegan crockpot ciki har da wasu kayan abinci.

Ji dadin!

Abin da Kayi Bukatar

• 4 apples, sliced
• 2 tbsp. Maple syrup
• 1/2 tsp. kirfa
• 1/4 tsp. nutmeg
• 2 tbsp. margarine
• 2 kofuna waɗanda granola

Yadda za a yi shi

1. Sanya apples a cikin tukunyar kwarin ku ko mai jinkirin mai dafa. Drizzle tare da maple syrup, kayan yaji da margarine, sa'an nan kuma rufe tare da granola.
2. Rufe kuma dafa a ƙasa don 8 hours.
3. Ji dadin!

Sauye-sauye mai cin ganyayyaki Crock Pot Recipes:

• Cincin ganyayyaki Crock Pot Chili
• Ganyayyaki mai cin ganyayyaki wake
• Cincin ganyayyaki Crockpot Rafa Kwatan nama
• Kayan lambu Minestrone miyan
• Crock Pot Dankali dankali
• Rashin Rice Rice Pudding
• Sweet Abarba Gasa wake
• Easy Crock Pot Green Bean Casserole

• Kwancen Fure Cikin Cikin Casserole

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	450
Total Fat	32 g
Fat Fat	26 g
Fat maras nauyi	2 g
Cholesterol	0 MG
Sodium	67 MG
Carbohydrates	45 g
Fiber na abinci	8 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)