Wadannan sunadarai tafarnuwa suna amfani da su tare da sauƙi man shanu.
A marinade ga wannan shrin tsauri na daukan kimanin minti 5 don haɗawa, kuma yana dadin tsire-tsire daidai. Na yi amfani da ruwan 'ya'yan lemun tsami a cikin marinade, amma ruwan' ya'yan lemun tsami zai zama dadi.
Gwangwani shine wani abincin da aka yi da man shanu, tafarnuwa, lemun tsami, da kuma tabawa mai zafi da Worcestershire. Maimakon zafi miya, ƙara wani bit of Asian-style barkono manna (sambal) ko Sriracha miya.
Ku bauta wa yaduwa kan ganye ko ganye ko gauraye kayan lambu tare da kananan kwantena na man shanu. Rashin tsire-tsire yana da kyau tare da shinkafa da ƙwayar rani na rani ko eggplant. Ko kuma ƙara shrimp zuwa salad.
Abin da Kayi Bukatar
- 2 fam
- jumbo shrimp
- 1 manyan tafarnuwa tafarnuwa (crushed da minced)
- 1/2 teaspoon
- kisher gishiri
- Juice na 1 lemun tsami ko lemun tsami
- 1/3 kofin
- karin man fetur maras budurwa
- Ga Garlic Butter:
- 1/2 kofin man shanu
- 1 teaspoon Worcestershire miya
- Juice na 1/2 lemun tsami (ko game da 1 tablespoon)
- 1/8 teaspoon zafi barkono barkono (kamar
- Tabasco )
- 1 manyan tafarnuwa albasa (crushed da minced)
- Dash kosher gishiri
Yadda za a yi shi
Cire ɗakunan daga jandar, barin rassan a cikin. Yi amfani da tsire-tsire, * sa'an nan kuma yin wanka a karkashin ruwan sanyi.
A cikin kwandon da ba za a iya jurewa ba, zangon kayan abinci na zip-kusa, ko tasa, hada 1 albasa da tafarnuwa da aka tafasa, 1/2 teaspoon na gishiri mai kosher, ruwan 'ya'yan itace daya daga lemun tsami ko lemun tsami, da man zaitun.
Ku sa kayan lambu a cikin kwano; motsa su gashi sosai.
Rufe ko hatimi da kuma firiji da shrimp don 2 hours, juya lokaci-lokaci don ci gaba da naman alade mai rufi tare da marinade.
Yanke da kwanciyar wuta ko gas zuwa ga matsanancin zafi .
Sanya jigon kwalba a kan skewers ** kuma gishiri na kimanin 5 zuwa 6 inci daga dumi na kimanin minti takwas zuwa 12, juyawa akai-akai. Tsarin tsire-tsire zai zama maras kyau, mai haske da ruwan hoda lokacin da aka yi.
A halin yanzu, a cikin karamin saucepan kan zafi kadan, narke man shanu. Ƙara Saurin Worcestershire Sauce, ruwan 'ya'yan itace na 1/2 lemun tsami, barkono mai zafi mai zafi, 1 albasa da tafarnuwa da tafarnuwa, da gishiri mai gishiri. Heat na minti 1. Ku bauta wa cikin ƙananan jita-jita tare da gurasar kayan aikin.
* Jirgin da yake gudana daga baya shi ne ɓangaren hanzari, kuma zai iya bayyana ko launin toka zuwa baki. Babu wata cuta a cin abinci, amma suna iya zama marasa jin dadi. Don cire ɓangaren ƙwallon ƙafa, tafiyar da ƙananan ƙananan, wuka mai laushi da ƙuƙasa ta tsawon tsawon baya na katango. Yi wanka tare da tip daga wuka kuma cire shi.
** Idan kun yi amfani da ginin daji, skewers ne na zaɓi. Idan ka yanke shawara don yayyafa kullun, cire wutsiyoyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 718 |
| Total Fat | 44 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 515 MG |
| Sodium | 1,563 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 2 g |
| Protein | 58 g |