Babu abin da ya ce abincin ta'aziyya kamar abinci ne kamar yadda mama ke amfani da shi. Kuma wannan girke-girke ne mai ban sha'awa spin a kan ƙaunataccen classic. Wannan abincin gurasa mai sauƙi ya zo tare da shawarwari sauce, kuma ya kamata ka ji kyauta don amfani da naman sa ko ƙasa turkey maimakon nau'in nama idan ka fi so.
Abin da Kayi Bukatar
- Gishiri guda 12 da yankakken, yankakken (3 kofuna waɗanda)
- 1 tablespoon man shanu
- 1/2 teaspoon leaf thyme, crumbled
- 1/2 kofin finely yankakken albasa
- 1 babban tafarnuwa a cikin tafarnuwa, wanda ya ƙare
- 2 fam na ƙasa
- 1 1/2 kofuna abincin gurasa
- 2 qwai
- 1/2 kofin madara
- 1 teaspoon gishiri, ko dandana
- 1/4 teaspoon barkono
- 3 tablespoons finely yankakken sabo ne faski
Yadda za a yi shi
- Man shanu mai zafi a cikin jirgin mai nauyi; ƙara yankakken namomin kaza da thyme. Ƙara albasa da albasarta da aka yanka; dafa har sai an yi naman kaza da albasarta.
- Canja wurin cakuda zuwa hadawa tasa kuma bari sanyi. Add nama da gurasa. Whisk tare 1/2 kopin madara da qwai har sai da blended. Ƙara zuwa cakuda nama. Ƙara karin madara idan an buƙata don danshi. Ƙara gishiri da barkono da faski; aiki tare tare da hannayensu don haɗuwa.
- Cakuda cakuda a cikin kwanon burodi 9x5x3-inch kuma gasa a 350F na awa 1 da minti 15.
- Ku bauta wa nama a cikin yanka tare da naman kaza ko sauye-sauyen sauye-sauye ko fadin launin ruwan kasa.
Za ku iya zama kamar
Mock Chicken Drumsticks, City Chicken
Meatloaf da Hard Cooked Egg da Mushroom Sauce
Cheddar da Spinach Stuffed Meatloaf
Duba Har ila yau:
Sauye-sauye na Veal: Chops, Roasts, Stews, Veal Cutlets, da Ƙari
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 449 |
| Total Fat | 18 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 190 MG |
| Sodium | 582 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 3 g |
| Protein | 42 g |