Mock Chicken Drumsticks, City Chicken

Wannan abincin da aka yi wa nama tare da nama na nama ya koma zuwa lokacin da kaji yana tsada da naman daji shine nama na kasafin kuɗi. An yi shi da alade da naman alade.

Abin da Kayi Bukatar

• Tamanin naman alade ko naman alade, ko hade
• 1 kwai
• 1/2 kofin madara
• 1 1/2 kofuna waɗanda ke cin abinci
• 2 teaspoons gishiri
• 1/2 teaspoon barkono
• 1/2 teaspoon rassan sage
• 3/4 kofin man shanu ko margarine

Yadda za a yi shi

1. Hada nama nama, nama, madara, gwargwadon gwanin gilashi, gishiri, barkono, da sage a cikin babban kwano; a hankali a haɗa har sai da blended. Raba nama cikin kashi 16. Rubuta kowane sashi a cikin siffar katako a kusa da skewer.
2. Narke man shanu a cikin karamin skillet; sa sauran gwanin kafar 1 a cikin gilashi.
3. Cire kowane katako a cikin man shanu mai narkewa sa'an nan kuma mirgine a cikin abun da ke ci.
4. Wurin drumsticks a cikin guda Layer a cikin wani greased jelly yi kwanon rufi.

1. Jagorar kumburan man shanu ko margarine a sama. Gasa a 400 F na kimanin minti 45, har sai launin ruwan kasa.

Yana yin ɗawainiya 8.

Za ku iya zama kamar

Yankakken Yankakken Gwaji Tare da Saurin Saurin Cikin Cikin Cincin Marsala

Gwanar da Tumaki tare da Albasa

Ƙara Koyo game da "Chicken City" (Wikipedia)

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	437
Total Fat	30 g
Fat Fat	9 g
Fat maras nauyi	12 g
Cholesterol	146 MG
Sodium	824 MG
Carbohydrates	2 g
Fiber na abinci	0 g
Protein	38 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)