Wadannan kyafaffen ƙwayar wuta za su shuɗe nan da nan bayan an yi musu aiki. Suna fitowa daga mai shan taba suna shirye su ci tare da alamar hayaki wanda ya hada da brine. Amma zaka iya ƙara wasu mayafin giya ko gremolata idan kana so. Wadannan sun fi sauƙin yin amfani da fure-tudu .
Abin da Kayi Bukatar
- 8 - 12 sabo,
- live oysters
Yadda za a yi shi
- Kafa smoker ko smoker-top smoker bisa ga kwatance.
- Add oysters, murfin, da hayaki don 15 zuwa 20 minutes har sai oysters bude.
Bambanci da Biyu
Ku ci gishiri kyauta a fili ko ku gwada daya ko biyu daban-daban sauye-sauye . Tada wasu 'ya'yan rumman a saman kowannensu don rubutu na musamman da kuma ƙanshi. Biyu smoked oysters tare da bit heavier giya fiye da za ku raw oysters. Harshen Chardonnay , mai ƙwanƙwasa, wani katako mai bushe (wani abu mai dadi tare da almond overtones), ko kuma Rose tare da ƙarin nauyin da zai dace da wadannan tsirrai.
Wannan Recipe ta Aphrodisiac Qualities
Abu mai mahimmanci a cikin kysters wanda ya sanya shi zuwa saman mafi yawan aphrodisiac jerin sune zinc. Zinc shine ake kira "ma'adinai namiji" saboda ma'anarsa zuwa testosterone, wanda yake da muhimmanci ga lafiyar prostate da sperm. Sakamakon suna daya daga cikin albarkatun daji mafi kyau. Wannan ma'adinai ya ba da izinin mahimman kayan acid, acid linoleic. da kuma EPA (eicosapentaenoic acid / omega-3 na fatty acid), da za a sarrafa su a cikin jiki don taimakawa maza da mata su sami karin maganin jima'i da kuma maganin hormone metabolism.
Zinc yana da amfani ga maza da mata idan yazo ga haihuwa. An nuna a cikin binciken cewa kara yawan nauyin zinc na mutanen da ba na haihuwa ba zasu iya bunkasa matakan kwayar halitta, inganta yanayin, aiki, da kuma ingancin maniyyi da kuma gaba ɗaya, rage yawan haihuwa marar haihuwa. Ga mata, zinc yana da mahimmanci domin haifuwa da lafiya saboda yana taimakawa cikin ƙwayar kwai, tafiyar da yaro ya sauka a cikin bututun fallopian da kuma tsarin tsarin hormone.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 243 |
| Total Fat | 7 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 150 MG |
| Sodium | 318 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 0 g |
| Protein | 28 g |