Okonomiyaki wani jakar Japan ne mai ban sha'awa. Dangane da yankin Japan, ana dafa shi da kyau daban. Hiroshima style okonomiyaki, shi ne na musamman zuwa masallaci na Hiroshima inda aka sanya man shafawa a cikin yankuna daban-daban.
Don tunani, akonimiyaki a yankin Kansai na Japan ba a bar shi ba, amma a maimakon haka dukkanin sinadarai suna haɗuwa tare kuma an dafa shi guda daya. A cikin yankin Tokyo, bambancin okonomiyaki ana sani da monjayaki, amma rubutun na batter ya zama mai sauƙi kuma kusan na roba sau ɗaya an dafa shi. Monjayaki ya hada da kayan lambu daban-daban da kayan shafa waɗanda aka yankakken yankakken kuma sun hade cikin batter, amma wannan salon na pancake yana da matukar bakin ciki.
Hiroshima okonomiyaki ya hada da kayan lambu, kwai, nama, kuma ana amfani da shi tare da launi na noodles. Zaɓuɓɓukan saɓo suna da kyau, wanda yake nufin yakisoba ko chuka style noodles, amma ba za a kuskure tare da buckwheat soba noodles wanda ba a yi amfani da shi a wannan tasa. Sauran zabi shi ne noodles na naman da suke da lokacin farin ciki, farin alkama. Ana amfani da naman daɗaɗɗa da sauye-sauye mai tsami ko gishiri da barkono kafin a kara da su a okonomiyaki.
Mataki na ashirin da Edited by Judy Ung
Abin da Kayi Bukatar
- 1 kofin gari (duk-manufa)
- 3/4 kofin broth (dashi ko ruwa)
- 4 qwai
- 2 kofuna waɗanda kabeji (finely yankakken)
- 2 kofuna waɗanda wake sprouts (wanke)
- 12 mai naman alade (thinly sliced; shabu shabu yanke)
- 4 pkg. Chukuka (tsohuwar steamed, ƙananan haɓaka na zaɓi)
- Dash ko biyu na yakisoba sauce zuwa kakar yakisoba (ko gishiri)
- Don Okonomiyaki Toppings:
- Garnish: Okonomiyaki sauce (maimakon saukoken miya ko Worcestershire sauce
- Garnish: mayonnaise
- Garnish: yankakken kore albasarta
- Garnish: Katsuobushi
- Garnish: Aonori (dried greeneded foda)
Yadda za a yi shi
- A cikin kwano mai magani, kaɗa gari da kayan dashi mai dashi ko ruwa don yin batter.
- Heat da man mai babban launi ko ƙarfe farantin. Yada fashi na batter a cikin zagaye na bakin ciki a kan kwanon rufi.
- Sanya hannun jimla na kabeji da wake wake a saman batter.
- Sanya wasu nau'in alade a saman kayan lambu.
- Zuba wasu batter a kan sinadaran. Juye okonomiyaki tare da spatulas. Kufa shi a kan zafi kadan har sai an dafa nama da kayan lambu.
- A halin yanzu, dafa yakisoba noodles a gefe da kuma sauƙi da kakar tare da okonomiyaki sauce ko gishiri kamar yadda kake so.
- Sauya okonomiyaki tare da spatulas a saman kawunansu yakisoba kuma danna kan saman da tabbaci.
- Fry da kwai a gefe kuma karya hadu da kwan gwaiduwa tare da spatula. Sauya kullun a saman bakaken gurasa kuma sake danna saman da tabbaci.
- Ku bauta wa okonomiyaki a kan farantin tare da kwanyar gefen sama.
- Yi maimaita wannan tsari don yin karin kalma.
- Yarda da kayan abinci mai sauƙi ko Worcestershire sauce da mayonnaise a kan tasiri. Yayyafa yankakken kore albasa, katsuobushi (dried bon fla flakes) da kuma aonori a saman.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 380 |
| Total Fat | 16 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 251 MG |
| Sodium | 777 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 3 g |
| Protein | 28 g |