Gurasar Gurasar Gurasa da Gurasar Parmesan

Wannan mai ban sha'awa, herbs aromatic da Parmesan loaf shine kyakkyawar gurasa don yin hidima tare da lasagna, spaghetti, ko miya. Na yi amfani da sabon oregano, chives, kadan basil, da kuma Rosemary. Idan ka zaɓi yin amfani da tsire-tsire masu ganye, yi amfani da 1 teaspoon na ganye ganye.

Abin da Kayi Bukatar

• 1 1/3 kofuna waɗanda ruwan sha
• 2 gurasar man zaitun
• 2 cloves crushed tafarnuwa
• 3 tablespoons sabo ne ganye (yankakken, kamar hade da Basil, chives, oregano, da Rosemary)
• 4 kofuna waɗanda gurasar gari
• 1 gishirin teaspoon
• 1 tablespoon sukari
• 4 tablespoons Cikali Parmesan (grated)
• 2 teaspoons 1/4 mai yisti mai yisti

Yadda za a yi shi

1. Ƙara dukkan abubuwan da ke da alaƙa ga gurasar abincinka a cikin umarnin da mai sana'anta ya ba da shawarar.
2. Gasa a kan ainihin sake zagayowar, matsakaici ɓawon burodi.
3. Ya sanya gurasa guda 2-labanin.

Bi kayyadadden lokaci don gurasar abinci.

Ƙarin Abincin Gurasa
Ƙasar Gurashin Ƙasar
Basic Gurasa Gurasa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	105
Total Fat	5 g
Fat Fat	1 g
Fat maras nauyi	3 g
Cholesterol	2 MG
Sodium	412 MG
Carbohydrates	14 g
Fiber na abinci	2 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)