Kaisar Salad ne aka kirkiro Kaisar Cardini, wani dan kasar Italiya wanda ya yi hijira zuwa Amurka a farkon karni na karshe. Yawanci an yi shi da laukin romaine, tafarnuwa, croutons, cokali Parmesan, anchovies, da kuma kayan ado da aka sanya tare da takarda, ko kawai mai tsanani da kuma kawai aka dafa, kwai, Worcestershire sauce, barkono, da ruwan 'ya'yan lemun tsami.
Wannan sanyaya ba komai bane kamar asalin - yana da kyau kuma ya fi kyau. Kuma baku da damuwa game da gubawar abinci daga raw kwai. Ina so in kara wasu ganye ga dressing; oregano da thyme su cikakke, amma zaka iya ƙara basil ko marjoram. Hakanan zaka iya ƙara tsofaffin asibirin zuwa wando idan kana son su.
Kamar dukkanin haɗin gine-gine , yana da kyau idan kuna amfani da sinadaran freshest da za ku iya. Idan kwalban oregano ba ya buga kullunku a yayin da kuka ji warinsa, jefa shi kuma ku saya sabuwar. Kwanan Parmesan ya kamata a sare shi, ba wani abu daga shagon ba, kuma musamman ma ba abin da ke cikin kore ba. Abubuwan da ke sanyawa a cikin wadannan haɗin gwiwar, musamman haɗin gurasar salad, ƙayyade ƙimar girke-girke da kuke yi tare da su.
Zaka iya amfani da wannan sanyaya don yin salatin alade ko kuma hidima a kan ganye. Haka kuma yana da dadi sosai a kan bishiyar bishiyar asparagus ko steamed kore wake. Ko kuma amfani da shi a maimakon al'adar karamar gargajiya ta Kaisar, ta zubar da shi da croutons , da letas Roman, da cakulan Parmesan da sabo. Yi fun gwaji.
Abin da Kayi Bukatar
- 1 tablespoon dried lemun tsami kwasfa (finely yankakken)
- 1/4 teaspoon tafarnuwa foda
- 1/2 teaspoon barkono
- 1 teaspoon dried oregano ganye
- 1 teaspoon dried thyme ganye
- 6 cakulan Parmesan (grated)
- 1/2 teaspoon gishiri
Yadda za a yi shi
1. Mix yankakken lemun tsami kwasfa, tafarnuwa foda, barkono, oregano, thyme, Cokali Parmesan, da gishiri a cikin karamin tasa har sai da blended.
2. Kwance a cikin kwalba tare da murfi mai tsabta da adana cikin firiji har zuwa watanni 2.
3. Don yin Kaisar ta wanke tare da wannan cakuda, sanya 1/4 kofin Mix a cikin wani gilashi-top kwalba. Ƙara 1/2 kofin man zaitun da 1/4 kofin nunin lemun tsami. Gilashi kwalba kuma girgiza sosai don haɗuwa. Ko kuma zaka iya hada 1/4 kopin cakuda tare da 3/4 kopin mayonnaise da 1 tablespoon lemun tsami ruwan 'ya'yan itace.
Whisk har sai blended kuma bauta nan da nan. Ajiye duk abincin da aka sace kayan salatin, da aka rufe, a cikin firiji.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 38 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 6 MG |
| Sodium | 132 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |