Gaskiyar Alkawari Na Bar Abincin Gurasar Marasa Ƙasa

Wannan shi ne ƙwayar fuka-fuki na fuka-fuki na Buffalo na asali daga Wurin Anchor a Buffalo, NY. Zaka iya daidaita yanayin zafi ta hanyar ƙara kayatarwa ko žasa da Tabasco.

Akwai wasu girke-girbin farfaji na Buffalo masu yawa a can, amma idan kuna so ku dandana "ainihin" abu, ku gwada wannan. Fuka-fukin kaza suna dafafi a cikin girke-girke na farko, amma tanda mai zafi yana aiki lafiya ga gidan gida.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi dashi zuwa 425 F.
  2. Idan ya cancanta, yanke duk fuka-fuki zuwa guda biyu. A cikin kwano, kiɗa fuka-fuki da man fetur da gishiri. Sanya cikin babban kaya na filastik kuma ƙara gari. Shake to gashi ko'ina. Cire fuka-fuki daga cikin jaka, girgiza sama da gari marar yisti, kuma shimfiɗaɗa a kan wani abincin mai gauraya mai laushi. Kada ku taru.
  3. Gasa ga kimanin minti 20, juya fuka-fuki, kuma dafa minti 20 ko har sai an dafa fuka-fuki ta hanyar launin ruwan.
  1. Yayin da fuka-fuki ke yin burodi, haxa dukkan abubuwan sinadarai don miya a cikin kwanon rufi, da kuma kawo saurin zafi a yayin da yake motsawa lokaci-lokaci, sa'an nan kuma kashe.
  2. Bayan an dafa fuka-fuki, canja wuri zuwa babban kwano. Ciyar da miya a kan fuka-fuki masu fuka-fuki kuma a zub da shi da cokali ko spatula zuwa gaba daya gashi.

Ana yin amfani da su kullum tare da sandun daji da kuma kayan zane mai launin shudi a gefe.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 7340
Total Fat 436 g
Fat Fat 125 g
Fat maras nauyi 174 g
Cholesterol 2,541 MG
Sodium 3,004 MG
Carbohydrates 12 g
Fiber na abinci 1 g
Protein 789 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)