Irish suna da makiyarsu , Welsh suna da cawl kuma a Lancashire, suna da katako. Lancashire Hotpot shine mafi kyawun kayan da za a fito daga yankin Lancashire kuma, kamar yadda kuke gani a wannan girke-girke, yana da sauqi kuma mai sauƙi don yin.
Hoton mai tsawo ne, girke-girke-girke, duk da haka ba kamar sauran shinge ba, yana da haske sosai kuma yana dacewa da cin abinci a kowace shekara (sai dai a lokacin ranar rani). Buga shi a cikin tanda, bar shi kamar 'yan sa'o'i biyu kuma kuna da babban abincin abincin da aka shirya kuma jiran ku. Yana dandana mafi kyau a rana mai zuwa lokacin da dandano suna da lokaci don bunkasa.
Abin da Kayi Bukatar
- 2 ounce / 55 g naman sa drippings (ko man alade)
- 8 raƙuman raguna (ƙuƙwalwar tsakiya, a kasusuwan)
- 1/2 laban / 225 g albasa (peeled da finely sliced)
- 2 ounce / 55 g man shanu (narke)
- 2 fam / 900 g dankali (peeled da thickly sliced)
- Zaɓin: 4 kodaya rago (cored da sliced)
- 1 manyan karas (peeled da thickly sliced)
- Salt da barkono
- 4 kofuna waɗanda / 1 lita naman sa stock (ko kaza stock)
- 1 tablespoon
- Worcestershire miya
Yadda za a yi shi
- Yanke tanda zuwa 400 F / 200 C.
- A cikin babban frying pan, narke da drippings ko man alade da zafi har sai zafi amma ba shan taba. Saurin launin ruwan kasa a kan bangarorin biyu, cire daga mai, kuma magudana a kan tawul ɗin takarda.
- Add da albasarta sliced zuwa mai zafi mai dafa da kuma dafa da sauri, yana motsawa gaba daya, har sai ya yi taushi amma ba launin ruwan kasa ba. Cire daga mai da magudana a kan tawul ɗin takarda.
- A cikin babban ɗumbin casserole narke rabin man shanu sai rufe kasa tare da rabi na sliced dankali, rabi da albasarta, da kuma kakar da gishiri da barkono.
- Sanya tsummuna a saman albasa (kada ku damu idan kasusuwa sun tsaya, wannan al'ada ne a cikin tashar Lancashire). Sanya kodan yankakken sliced a kan bishiyoyi, ƙara hatsin karas, tare da sauran albasarta, da kuma kakar tare da gishiri da barkono.
- Zuba cikin adadi mai yawa don zuwa kashi biyu cikin uku na tasa. Kada ka damu idan ka rasa kayan jari, zaka iya amfani dashi koyaushe yayin da kake dafa abinci. Add da Worcestershire sauce.
- Rufe tare da sauran dankali, ya rufe su don tabbatar da rufe dukkan fuskar. Cire dankali da sauran man shanu mai narkewa kuma yayyafa da gishiri da barkono.
- Rufe tukunya tare da murfi mai tsabta kuma ya dafa a cikin tanda tsawon minti 30.
- Bayan minti 30, rage zafi zuwa 350 F / 180 C kuma dafa don karin karin 1 1/2 hours. Bincika daga lokaci zuwa lokaci don tabbatar da cewa matsalar ba ta bushewa ba. Idan haka ne, sama da samfurin ko ruwa kamar yadda ya cancanta.
- Cire murfin daga caji da kuma dafa har sai dankali a kan fuskar su launin ruwan kasa ne. Cire daga tanda kuma bari hutawa game da minti 10.
- Yi aiki a kan faranti mai zafi tare da sabo, kayan lambu na kayan lambu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1923 |
| Total Fat | 122 g |
| Fat Fat | 55 g |
| Fat maras nauyi | 48 g |
| Cholesterol | 559 MG |
| Sodium | 1,012 MG |
| Carbohydrates | 51 g |
| Fiber na abinci | 6 g |
| Protein | 149 g |