Wadannan gurasar Gishiri da Gurasar Gishiri tare da Al'adun Caramelized suna da sauƙin yin, musamman ma idan ka sa albasar caramelized gaba da lokaci. Yi tsari kuma ajiye a firiji don kwanaki 3-4. Zaka iya ƙara su zuwa komai daga nama nama zuwa qwai mai lalacewa. Ina so in ƙara tafarnuwa da tafarnuwa a albasa a cikin minti biyar na karshe na lokacin dafa abinci don wani dadi na dandano.
Babu wani abu mafi kyau ko mai gamsarwa, ko sauki don yin, fiye da gurasar gurasa ko gurasar kofi . Wadannan girke-girke za a iya canza yadda za ku so. Yi amfani da gurasa daban, daban-daban cuku, karin ƙwayoyi, ko kuma ƙara kayan lambu irin su tumatir sliced, barkono mai launin sauti, ko alayyafo ko sauran ganye. Hakanan zaka iya ƙara wasu apples apples or pears for sandwiches reminiscent of fall. Ƙara wasu naman alade mai daushi ko naman alade mai sutsi na shinge don bambancin ban mamaki. Idan ka canza girke-girke, rubuta canje-canje don haka zaka iya haifar da kwarewarka.
Wadannan kayan gishiri masu sauki zasu iya aiki tare da komai banda gilashin madara madara, amma zaka iya ƙara salatin salatin ko salatin 'ya'yan itace don cikakken abinci.
Abin da Kayi Bukatar
- Albasa 2, yankakken
- 2 gurasar man zaitun
- 1 tablespoon man shanu
- 1 tablespoon launin ruwan kasa sugar
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono
- 8 na bakin ciki Gruyere ko Havarti cuku
- 8 yanka dukan burodin alkama
- 1/4 kofin man shanu, sauƙaƙe
Yadda za a yi shi
1. Hada albasarta, man zaitun, da man shanu a cikin wani jirgin sama mai nauyi. Sauté a kan matsakaiciyar zafi, yin motsawa akai-akai har sai albasarta ta fara launin ruwan kasa, kimanin minti 10.
2. Rage zafi zuwa ƙasa da kuma dafa, daɗaɗawa lokaci-lokaci, har sai da albasarta ya zama launin ruwan zinari, kimanin minti 15-25. Zuwa ƙarshen lokacin cin abinci, kula da albasarta a hankali kuma ya motsa sau da yawa don haka ba su ƙona ba. Yayyafa da albasarta da sukari, gishiri, da barkono, dafa don karin minti 2-3, kuma cire daga zafi.
3. Bari cakuda sanyi, sannan adana, an rufe, a firiji don kwanaki 3-4. Kuna iya daska albasar albasarta don ƙayyadadden ajiya, har zuwa watanni 3. Don narke, bari su tsaya a cikin firiji a cikin dare.
4. Don yin sandwiches, sanya gurasa a kan aikin aiki. Hudu guda hudu na burodi tare da yanki cuku, sa'annan yada tare da 'yan spoonfuls na caramelized albasa cakuda. Top tare da wani yanki cuku. Top tare da sauran burodi don yin sandwiches hudu.
5. Yada kullun da sandwiches tare da man shanu mai narkewa. Gurasar sandar hatsi, an rufe, har sai da ya rabu, juya sau ɗaya a kan zafi mai zafi, ko kuma dafa su a kan gilashin katako ko dual lamba na gurasar cikin gida. Ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 443 |
| Total Fat | 35 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 85 MG |
| Sodium | 380 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 2 g |
| Protein | 15 g |