Wannan girke-girke don salatin, salatin salatin salatin tare da salatin salatin 'ya'yan itace kyauta na kasar Faransa ba tare da mai da hankali ba. Cikakken alade marar yalwa da yankakken qwai masu qara qara qara qara mai girma dandano da rubutu zuwa salads. Rinjin Faransa na gida yana ɗaukar kimanin mintuna 3 don a hada juna tare, a cikin firiji na tsawon makonni kuma yana da dadi.
Abin da Kayi Bukatar
- 1 laban sabo ne, wanke da kuma alamar alayyafo
- 4 yankakken dafa, dabba ba tare da amfani ba
- 3 qwai mai qaramin qasa, yankakken finely
- 1 kofin thinly sliced ja albasarta
- 1 kofin thinly sliced namomin kaza
- 1/4 teaspoon kyafaffen paprika (na zaɓi)
- 1 girke-girke
- Salatin salatin alkama maras amfani
Yadda za a yi shi
- Kayan shafawa ya fita cikin yanki.
- Tasa tare da naman alade marar yalwaci kyauta sliced albasa da namomin kaza.
- Top tare da ƙwaiye ƙwai da ƙura tare da paprika smoked (zaɓi).
Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 86 |
Total Fat | 4 g |
Fat Fat | 1 g |
Fat maras nauyi | 1 g |
Cholesterol | 107 MG |
Sodium | 195 MG |
Carbohydrates | 6 g |
Fiber na abinci | 3 g |
Protein | 7 g |