Wannan girke-girke na abinci na Lithuanian ko gurasa mai ma'anar siffa mai yisti mai yisti tare da yankakken 'ya'yan itace ko' ya'yan itatuwa da aka gauraya, kamar yadda na yi amfani da ita. Ana iya la'akari da wannan littafi na Lithuanian na 'ya'yan itace amma yana da kyau fiye da irin wanda ya wuce daga dangin iyalinsa zuwa memba na iyali mafi yawan Kirsimeti.
Abin da Kayi Bukatar
- Ga Kullu:
- 2 kunshe kunshe da yisti mai yisti mai yisti
- 1/2 kofin + 1/2 kofin sukari (rabu)
- 1 1/2 kofuna na madara mai madara
- 8 1/2 kofuna waɗanda ake amfani da gari
- 1 1/2 teaspoons gishiri
- 4 ounci (1 sand) man shanu (narke)
- 3 manyan qwai (dukan tsiya)
- 3/4 laban haɗe da 'ya'yan itace da aka haɗe (ko' ya'yan itace masu 'ya'yan itace, yankakken lafiya)
- 1 1/2 kofuna duhu ko raisins rani
- 2/3 kofin walnuts (yankakken)
- Zabin: 1/4 kofin duhu rum
- Ga Ciko:
- 2 ounci (1/2 sand) man shanu (narke)
- 1/2 kofin sukari
- 1 tablespoon kirfa
Yadda za a yi shi
- A cikin babban kwano, yalti yisti, 1/2 kofin sugar, madara, 3 kofuna na gari, da kuma gishiri har sai da santsi. Rufe kuma bari tsaya ga 1 hour.
- Ƙara gurasar man shanu 4, qwai, 1/2 kofin sukari da sauran gari. Knead har sai santsi da kuma na roba. Ƙara 'ya'yan itatuwa masu ganyaye, raisins, kwayoyi da rum, idan sunyi amfani da su, da kuma knead har sai an kafa su. Rufe kuma bari tashi har sau biyu.
- Raba kullu a cikin rabin kuma, a kan wani wuri mai sauƙi, mirgine kowannensu a cikin madaidaicin karfe 12 x 16 inci. Gwasa kowane da man shanu da sukari da aka kirga tare da kirfa. Gudu sama da tsayi, tsalle a iyakar da kuma sanya a cikin manyan manyan greased greased. Heat oven zuwa 400 digiri. Rufe pans tare da gilashi filastik kunsa kuma bari tashi har sau biyu.
- Gasa na minti 10. Rage zafi zuwa 350 digiri kuma gasa minti 50 ya fi tsayi. Kashe igiyan waya don kwantar da hankali gaba daya. Tsutsa tare da masu tasowa 'sukari ko motsawa tare da gilashin layi, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 184 |
| Total Fat | 10 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 54 MG |
| Sodium | 228 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |