Chia tsaba ne babban abincin da kuma idan ba ku da damar gwada su kuna buƙatar! Duk waɗannan girke-girke na buƙatar wasu nau'o'in ƙwayarku mai sauƙi mai yiwuwa duk shirye-shiryen a cikin kayan kwanon ku. Babu burodin da ake buƙata kuma duk abin dadi don cin abinci ko abincin abun ci. Ciko kayan shafa da ke cike da ku!
01 daga 15
Sugar Free Chai Vanilla Chia PuddingSugar Free Dairy Kanada Chia Pudding. Brenda Bennett Wannan girma pudding ne cikakken mix na dadi da kuma gina jiki! Idan kun kasance mai ƙaunar shayi za ku fada cikin ƙaunar wannan tare da ku
02 na 15
Babu Sugar Added Rasberi Chia Protein SmoothieBabu Sugar Added Rasberi Chia Smoothie. Brenda Bennett Wannan dadi mai laushi mai laushi yana sa mai girma da kuma ci karin kumallo, ko mai dadi, cike da abun ciye-ciye a cikin ɗakin shafuka!
03 na 15
Sugar Free Manyan Butter Chia PuddingWannan pudding man shanu yana cike tare da fiber, kuma yana da karamar karamci da kiwo kyauta! Zai iya zama abinci a maimakon kayan zaki yana da furotin sosai!
04 na 15
Sugar Free Chocolate Peanut Butter Chia Pudding ParfaitA dama, laifi free, ba gasa kayan zaki! An ba shi man shanu, naman alade kyauta da cakulan pudding bai samu mafi kyau ba!
05 na 15
Sugar Free Nutella Chia PuddingWannan arziki da dadi pudding ne mamaki lafiya! Nutella na gida ya sanya sukari kyauta ne tushen wannan rudani.
06 na 15
Sugar Free Chocolate Chia PuddingWannan babban kayan dadi, mai dadi mai dadi tabbas zai gamsar da hakori mai dadi! Simple da mai dadi amma sugar free da low carb!
07 na 15
Gyada Butter da Jelly Refrigerator Chia OatsWannan kiwo ba kyauta ba, babu wani abincin girbi mai firiji wanda ya yi kama da PB & J, kuma yana da kyau ga hutu a kan tafi!
08 na 15
Coffee Coconut Refrigerator Chia OatsSamun kwanakin ku tare da wannan kiwo, gluten, da sukari kyauta kyauta wanda zai ba ku damar farawa! Kwan kofi na kofi a cikin abincin kumallo, abin da adlut ba zai son wannan !!
09 na 15
Sugar Free Strawberry Chia Refrigerator JamBabu buƙatar da ake buƙata don wannan gurasar strawberry wanda ba shi da gwargwadon sukari, kuma yana shirye a cikin sa'a kadan!
10 daga 15
Sugar Free Pumpkin Vanilla Chai PuddingWannan sauki, babu abincin gasa cike da fall dandano kuma yana buƙatar ba yin burodi!
11 daga 15
Single Serving Gluten Free Chia Puff PancakeWadannan dadi kadan puff pancakes ne low a mai, kuma high a cikin fiber da kuma gina jiki! Ka sa su ci gaba da mako daya na karin kumallo mai kyau ko kuma abincin abincin!
12 daga 15
Babu Sugar Buga Gurasar Sugar Akan Gurasar GurasaWannan lafiya da cika kumallo da aka yi da dare kafin tare da kadan kokarin!
13 daga 15
Chocolate Chia Almond PuddingWannan kiwo da sugar free pudding ne mai sauƙi don yin da kuma shirya wani abinci mai gina jiki Punch!
14 daga 15
Babu Gurasar Cikakken Ganyakken Gurasar Chia OatsWannan ba gasa ba, ci gaba da girke-girke tare da fiber da furotin, kuma cikakke ne a kowane lokaci na rana!
15 daga 15
Babu burodin burodi na Chia MangoShirya daren jiya kafin ka tashi zuwa wani abincin karin kumallo wanda zai cike ka!