Cincin kayan cin abinci maras kyau zai iya zama mai gamsarwa tare da girke-girke na naman alade kamar irin wannan ganyayyaki mai naman ganyayyaki. Zaka iya amfani da wannan ganyayyaki na naman kaza mai sauƙi don bukukuwan kwanciyar hankali ko wani lokaci na shekara.
Duk abin da ya fi dacewa tare da yummy sauces da gravies zuba a kansa! Yi farin ciki da wannan abinci mai kyau, wanda aka yi tare da saƙar namomin kaza, a matsayin ɓangare na ni'imar karancin wake-wake da karancin karancinka, wanda aka haɗu da shi, ba shakka tare da dankali mai dankali .
Abin da Kayi Bukatar
- 2 kofuna waɗanda sliced namomin kaza (irin su cremini ko shiitake)
- 1/4 kofin albasa (yankakken rawaya)
- 1/2 kofin ruwa
- 2 tablespoons
- man zaitun mai gishiri mai sanyi
- 2 teaspoons
- nama shoyu (raw soya sauce) , (ko dandana)
- 1 teaspoon
- yisti mai yalwaci
- 1 tablespoon sage rubbed
- 1/2 teaspoon thyme (dried)
- Gwangwani na iri seleri
- Gwangwani na barkono baƙar fata (ko dandana)
Yadda za a yi shi
- Sanya dukkan sinadarai a cikin wani abincin abinci wanda ya dace da S-blade ko kuma abun da za a yi a cikin babban gudun ga 20 seconds ko kuma har sai kuna da sassauci, haɗari-kamar daidaito.
- Ji dadin karan ku!
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 35 |
Total Fat | 3 g |
Fat Fat | 0 g |
Fat maras nauyi | 2 g |
Cholesterol | 0 MG |
Sodium | 130 MG |
Carbohydrates | 2 g |
Fiber na abinci | 1 g |
Protein | 1 g |