Ƙunƙarar dankalin turawa da yawa sun kara zuwa rubutun a cikin wadannan abincin abincin mai taushi. Yankakken albarkatun sababbi suna sanya su musamman isa ga babban abincin iyali ko hutun abinci.
Wannan girke-girke yana sa 1 1/2 dozen rolls. Za a iya zazzafa kullu a cikin gurasar gurasar ko siffar mutum. Wadanda aka hotunan an wanke su a cikin karar na muffin, amma na kuma yi kwanon rufi na banƙyama tare da tsintsa albasa albasa.
Abin da Kayi Bukatar
- 3 3/4 kofuna waɗanda ake amfani da gari (
- 17 oganci , ko fiye, idan ake bukata)
- 1 kofin da 1 tablespoon nan take mashed dankalin turawa, flakes (2 ozoji)
- 4 teaspoons nan take yisti
- 1 1/4 kofuna waɗanda da 1 ruwan ɗakun ruwa (10 1/2 ounces, lukewarm)
- 1 babban kwai
- 2 tablespoons bushe madara foda
- 3 teaspoons sukari
- 3 man zaitun mai gaisu (
- karin budurwa )
- 1 1/2 teaspoons albasa foda
- 2 tablespoons faski (finely yankakken)
- 1 tablespoon chives (yankakken finely)
- 1 teaspoon Rosemary (finely yankakken)
- 1 babban kwai (raɗaɗa da 1 teaspoon ruwa ga
- kwai wanke )
Yadda za a yi shi
- A cikin babban kwano ko a cikin kwano na mai daidaitawa tare da ƙugiya mai ƙullu, hada gari, alade-dankalin turawa, yisti da sauri, ruwa, babban kwai, madara mai madara, sukari, man zaitun, da albasa foda. Ƙira don haɗawa sosai. Knead da hannu ko na'ura na minti 8 zuwa 10, ko kuma har sai kuna da sassauka da ƙura. Ƙara karin gari a cikin ƙananan idan an buƙata don kiyaye kullu daga jingina zuwa hannayenka, da tasa, ko kuma gurasa.
- Ƙara kayan ganyayyaki zuwa ga kullu kuma ci gaba da gurasa har sai an watsa su a cikin kullu.
- Man fetur mai sauƙi babban kwano da man zaitun ko man fetur. Tara kullu a cikin wani ball kuma sanya shi a cikin tasa mai. Juya zuwa gashi kullu da man. Rufe tasa tare da filastik filastik kuma bari tsawan ya tashi a dakin da zafin jiki ba daga zane don 1 1/2 zuwa 2 hours ba, ko har sai ya ninka a cikin girman.
- Tashi da kullu kuma ku raba kashi 18 (game da 2 a kowanne) a cikin nauyi. Shafe gudaɗin kullu a cikin kwalliya mai laushi da kuma sanyawa a cikin pans greased ko ɗaure tare da takarda takarda ko silicone yin burodi mat. Don takaddama-waƙaƙƙiya, amfani da ƙananan ƙananan kwalliya ko kwari guda biyu. Ana iya yin burodi a cikin kofuna na muffin ko aka tsara kamar sandwich buns.
- Rufe pans tare da tawul ɗin kayan ƙanshi mai ƙanshi kuma bari kullu ya tashi tsawon kimanin minti 45, ko har sai ƙara yawanta ta kimanin 60%.
- Yanke da tanda zuwa 375 ° F.
- Gyaɗa kowace takarda da sauƙi tare da kwai wanke. Idan ana so, yayyafa shi da tsaba ne ko bishiyoyi masu tsire-tsire, yankakken albasa da aka yanka, caraway tsaba, ko gishiri mai zurfi.
- Gasa na kimanin minti 15 zuwa 19, har sai launin ruwan kasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 215 |
| Total Fat | 7 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 54 MG |
| Sodium | 691 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 3 g |
| Protein | 9 g |