Easy na gida Pita gurasa

Idan ka yi tunanin yin gurasar burodin ka shine aiki mai wuyar da zai dauka shekaru zuwa jagoranci, sake tunani. Wannan gurasar gurasar burodi mai sauki ne mai sauki kuma yana bukatar 'yan sinadaran. Za ku sami lada tare da dadi mai ban sha'awa, maƙalafan haɓaka-halayen sa hannu na wannan Gabas ta Gabas ta Tsakiya da Gurasa.

Gurasar gurasar ta sa sandwiches masu kyau, mai sauƙi don kaya tare da abubuwan da kuka fi so. Har ila yau, manufa ce don safa shinkafa da miya a lokacin da aka yi amfani da su da yawa.

Abin da Kayi Bukatar

• 2 teaspoons aiki busassun yisti
• 1 1/4 kofuna na ruwa mai dumi (kimanin 110 F, rabawa)
• 2 teaspoons granulated sukari
• 3 1/2 kofuna
• dukkanin manufar gari (raba)
• 1/2 teaspoon gishiri
• 1 tablespoon
• man zaitun (da karin don man fetur da kwano)

Yadda za a yi shi

1. Zuba yisti cikin 1/4 kopin ruwan dumi; ƙara sugar kuma bari tsaya na minti 10.
2. Sake 2 1/2 kofuna na gari tare da gishiri a cikin kwano. Samar da rijiyar a tsakiya; zuba a cikin yisti cakuda da sauran 1 kofin ruwan zafi da 1 tablespoon na man zaitun.
3. Fara fara haɗuwa tare da hannunka, cokali na katako, ko ƙugiya mai ƙwanƙasa mai haɗawa, ƙara gurasar da ake bukata kamar yadda ake bukata. Koma a kan tsaran tsararra kuma ku durkushe tsawon kimanin minti 10 zuwa 15 (ko amfani da inji da kulle ƙugiya), sai kullu ya zama santsi kuma mai taushi amma ba m.

1. Oil mai girma tasa; sanya kullu a cikin kwano kuma juya zuwa gashi dukan surface tare da mai. Rufe tare da zane mai laushi kuma sanya kullu a cikin dumi, kyauta-kyauta kyauta don 1 zuwa 1 1/2 hours, ko har sau biyu a size.
2. Turar da aka yi da tudu zuwa 475 F. Sanya takarda mai yin burodi ko dutse mai yin burodi a kan kashin wuta.
3. Rubuta kullu, sa'an nan kuma ninka kuma sake sakewa. Yi wannan a wasu lokutan don samun iska daga cikin kullu. Raba cikin kwallaye game da 2 1/2 ounce kowace (kimanin 5 tablespoons na kullu) da kuma rufe tare da tawul mai tsabta.
4. Gudu kowane ball a cikin zagaye a kan wani wuri mai tsabta tare da giraguwa mai laushi, mirgina da kuma juya kullu kamar yadda za ku yi burodi . Wajibi ya kamata ya kasance kusan 1/4-inch inji kuma kimanin inci bakwai na diamita.
5. Gurasa kowane layin kulle a tsakanin zane-zane mai tsummoki kuma bari su hutawa yayin da kuke juyayi sauran bokula.
6. Yayyafa kayan burodi mai zafi ko dutse mai gishiri da gari. Sanya wasu da'irori a kan dutse ko takarda burodi (ko duk wanda zai dace da kyau). Gasa ga kimanin minti 5, ko kuma sai sun fara fara nuna launi, a hankali suna flipping su rabin hanyar ta hanyar.
7. Cire daga cikin tanda kuma rufe tare da tawul mai tsabta mai tsabta har sai sanyaya. Sanya a cikin ajiyayyen abinci har sai da shirye don amfani.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	59
Total Fat	3 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	0 MG
Sodium	142 MG
Carbohydrates	8 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)